Brazilian black bean stew is a hearty, vegetarian take on feijoada, a Brazilian dish commonly made with black beans and meat. This version simmers canned beans with vegetables, garlic, bay, and smoked paprika, then finishes with greens and orange for a balanced, savory bowl. Feijoada has regional and family variations, so serve this meat-free adaptation with rice and, if available, toasted cassava flour.
Ingredients
- 2 tablespoons olive oil (30 ml)
- 1 large yellow onion, finely chopped (about 1 cup/150 g)
- 1 medium red bell pepper, seeded and diced (about 1 cup/150 g)
- 8 ounces cremini or button mushrooms, finely chopped (225 g)
- 1 medium carrot, diced small (about ¾ cup/100 g)
- 4 garlic cloves, finely chopped (about 1½ tablespoons/15 g)
- 1 teaspoon smoked paprika (2 g)
- ½ teaspoon ground cumin (1 g)
- 2 bay leaves (about 0.2 g)
- 4 cans black beans, 15 ounces (425 g) each, drained and rinsed (about 6 cups/1.05 kg beans after draining)
- 1½ cups low-sodium vegetable broth (360 ml), plus more as needed
- 1 teaspoon fine salt (6 g), plus more to taste
- ½ teaspoon freshly ground black pepper (1 g)
- 1 small orange, finely zested, plus orange wedges for serving (about 1 tablespoon zest/6 g)
- 4 cups chopped collard greens or kale, tough stems removed (about 120 g)
- 1 tablespoon lime juice (15 ml), plus more to taste
Instructions
- Prepare the ingredients. Drain and rinse the beans, chop the vegetables, and remove any tough stems from the greens. Finely chop the mushrooms rather than leaving large pieces; their small size helps them brown and blend into the stew. Zest the orange before cutting it into wedges. Keep the broth nearby, since you may want a splash more if the stew gets thicker than you like.
- Soften and brown the vegetables. Warm the olive oil in a large, heavy pot or Dutch oven over medium heat. Add the onion, bell pepper, mushrooms, and carrot. Cook for 12 minutes, stirring every couple of minutes, until the onion is translucent, the pepper has softened, and the mushrooms have released their liquid and started to brown. If the pot looks dry or the vegetables begin sticking, lower the heat and add a tablespoon of water rather than extra oil.
- Season the base. Stir in the garlic, smoked paprika, cumin, and bay leaves. Cook for 1 minute, stirring constantly so the garlic becomes fragrant without scorching. Add the drained beans, vegetable broth, salt, and black pepper. Stir well and scrape the bottom of the pot to lift any browned bits; they add flavor to the broth.
- Simmer until the flavors come together. Bring the mixture to a gentle boil, then reduce the heat to maintain a steady, uncovered simmer for 38 minutes. Stir every 5 to 10 minutes, especially near the end, because beans can settle and catch on the bottom. The broth should bubble gently, not boil hard. If the stew thickens too quickly, stir in broth or water ¼ cup (60 ml) at a time. For a thicker texture, press some beans against the side of the pot with the back of a spoon and stir them in; you do not need to mash them all.
- Add the greens and finish. Stir in the collards or kale and orange zest. Simmer for 5 minutes, or until the greens are tender but still retain some color. Remove and discard the bay leaves. Stir in the lime juice, taste, and adjust the salt, pepper, or lime as needed. The citrus should brighten the savory beans rather than make the stew taste sour. Serve hot with orange wedges at the table.
Tips
- Rinse canned beans well. Draining and rinsing removes much of the canning liquid, which can taste starchy or salty. Choose low-sodium beans when possible so you can control the seasoning. If you have regular-salt beans, begin with less added salt and adjust after simmering.
- Let the mushrooms brown. They give the stew a deeper, savory quality, but crowded or constantly stirred mushrooms tend to steam. Use a wide pot and give them a few minutes between stirs. If your pot is small, cook the vegetables in two batches or simply allow a little extra time for moisture to evaporate.
- Adjust thickness at the end. Beans vary in how much liquid they absorb, and the stew will thicken as it stands. Add broth gradually if it is too dense; simmer uncovered for a few minutes if it is too loose. Mashing a small portion of beans thickens the pot without flour or a blender.
- Use a practical greens substitute. Collards are a familiar Brazilian-style accompaniment, but kale works well and is often easier to find. Spinach is another option; add it during the final 1 to 2 minutes because it wilts much faster. For a more pronounced smoky note, add a little extra paprika, tasting as you go.
Serving Suggestions
Serve the stew in deep bowls over or beside steamed white rice. The rice catches the thick bean broth and makes the meal more substantial without competing with the seasonings. For a Brazilian-inspired plate, add orange wedges, a spoonful of toasted cassava flour, and a simple green salad. The orange provides a juicy, tart contrast to the richness of the beans, while the flour adds a dry, crisp texture.
Farofa, a toasted cassava-flour side dish, is a traditional companion to many feijoada meals. If cassava flour is available, sprinkle it over each serving or offer it in a small bowl. It is not the same as wheat flour: it is coarser and has a distinct toasted flavor. If you cannot find it, use plain toasted breadcrumbs for crunch, knowing that they will taste more like bread and will not reproduce farofa’s characteristic texture.
Variations
Make it with dried beans. Replace the canned beans with 1 pound (450 g) dried black beans. Sort and rinse them, soak them in plenty of water for 8 to 12 hours in the refrigerator, then drain. Simmer the soaked beans in fresh water until tender before starting the vegetable base; cooking time varies with bean age and soaking, often 45 to 75 minutes. Drain, reserve some cooking liquid, and use the cooked beans in this recipe. This method adds substantial time, but gives you control over bean texture and salt.
Add a deeper savory note. Stir in 1 tablespoon (15 ml) soy sauce or tamari with the broth, reducing the added salt slightly. This is not a traditional feijoada ingredient, but it adds savoriness. For a less smoky stew, omit the smoked paprika and use sweet paprika instead; the result will be milder and less reminiscent of smoke.
Make it spicier or more substantial. Add ¼ teaspoon (about 0.5 g) red pepper flakes with the garlic, or serve hot sauce at the table so everyone can adjust their bowl. For extra texture, fold in 1 cup (150 g) cooked diced sweet potato during the final 10 minutes, or top servings with sliced scallions. These additions are adaptations, not required components of the stew.
Choose another bean. Black beans are the defining bean here, but pinto beans can stand in if that is what you have. They make a softer, creamier stew with a less earthy flavor and a different appearance. Keep the same approximate drained quantity and check the texture as it simmers, since different beans soften at different rates.
Storage and Reheating
Cool leftovers promptly and refrigerate them within 2 hours of cooking in shallow, airtight containers. The stew keeps for 3 to 4 days in the refrigerator. It will thicken as the beans absorb broth, so stir in a splash of water or vegetable broth before reheating. Warm it in a covered saucepan over medium-low heat, stirring occasionally, until steaming throughout. For a single portion, microwave in a covered, microwave-safe bowl, stirring halfway through. Reheat leftovers to 165°F (74°C), as recommended by USDA FSIS.
To freeze, cool the stew and portion it into freezer-safe containers, leaving a little room for expansion. Freeze for up to 3 months for best quality. Thaw overnight in the refrigerator, then reheat on the stove with a little added liquid. The greens may soften after freezing, but the beans and broth hold up well. Avoid leaving the pot at room temperature for an extended period; refrigerate or freeze leftovers rather than trying to preserve them at room temperature.
Frequently Asked Questions
Is feijoada usually vegetarian?
Traditional feijoada is commonly prepared with black beans and various cuts of meat, though recipes differ by region and household. This recipe is a vegetarian adaptation, using mushrooms, smoked paprika, and vegetables for a hearty, savory result. It is best described as vegetarian feijoada-style stew rather than a claim that every version of feijoada is meat-free.
Can I make this stew with dried black beans?
Yes. Soak 1 pound (450 g) dried beans in the refrigerator for 8 to 12 hours, drain them, and simmer in fresh water until fully tender before adding them to the sautéed vegetables. Do not add the dried beans directly to this quick recipe: the 38-minute stew simmer is intended for already-cooked canned beans and may not be long enough to cook dried beans safely and evenly.
Can I make it ahead?
Yes. Cook the stew up to 3 days ahead, refrigerate it promptly, and reheat gently with a little broth or water. Its flavor often tastes more blended after resting overnight. If making it ahead, you can add the greens during reheating instead of during the original cook, which helps them keep more color and texture.
What can I use instead of collard greens?
Kale is the closest easy substitute in this recipe and can be cooked for the same 5 minutes if chopped into small pieces. Swiss chard also works; add the stems with the other vegetables and the leaves near the end. Spinach wilts quickly, so stir it in just before serving.
Why is my black bean stew watery?
It may need more uncovered simmering, or the beans may simply have released less starch than expected. Simmer it gently for a few extra minutes, stirring often, or mash some beans against the pot and mix them back in. Avoid turning the heat high to rush the process, since a hard boil can break up the beans and make the bottom scorch.
Related
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- Moroccan Rice Recipe with Warm Spices and Chickpeas
- Moro Cuban Rice: A One-Pot Recipe with Black Beans
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