Hungarian goulash soup, or gulyásleves, is a paprika-rich beef soup with potatoes and vegetables, served as a warming one-pot meal. This slow-cooker version builds flavor by browning the beef and onions first, then lets them turn tender while the broth gently cooks; Hungarian households and regions have their own variations, so the vegetables and seasoning can be adjusted to taste.
Ingredients
- 2 lb (900 g) boneless beef chuck, cut into 1-inch (2.5 cm) cubes
- 2 tbsp (30 ml) neutral cooking oil
- 2 medium yellow onions, finely chopped, about 10 oz (300 g)
- 3 garlic cloves (about 9 g), finely chopped
- 2 tbsp (14 g) sweet Hungarian paprika
- 1 tsp (2 g) caraway seeds
- 1 tsp (6 g) fine salt, plus more to taste
- ½ tsp (1 g) black pepper
- 2 tbsp (32 g) tomato paste
- 6 cups (1.4 L) low-sodium beef broth
- 1 can diced tomatoes, 14.5 oz (410 g), with their juices
- 1 medium red bell pepper, seeded and diced, about 5 oz (150 g)
- 2 medium carrots, cut into ½-inch (1 cm) pieces, about 7 oz (200 g)
- 1 bay leaf (about 0.2 g)
- 1 lb (450 g) waxy or all-purpose potatoes, peeled if desired and cut into 1-inch (2.5 cm) cubes
- 1 tbsp (15 ml) red wine vinegar, optional, to finish
- 2 tbsp (8 g) chopped fresh parsley, optional, for serving
Instructions
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Cut the beef into similarly sized cubes so they cook evenly. Chop the onions, garlic, pepper, and carrots, and measure out the spices and tomato paste. Keep the potato cubes aside for later; adding them near the end helps them hold their shape instead of dissolving into the soup.
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Heat the oil in a large skillet over medium-high heat. Pat the beef dry, then brown it in two or three batches, turning the pieces for about 2–3 minutes per batch. Avoid crowding the pan: packed-in beef releases moisture and steams rather than browns. Transfer each batch to the slow cooker. Add the onions to the skillet and cook for 3–4 minutes, stirring, until softened. Stir in the garlic for about 30 seconds, then take the pan off the heat. Mix in the paprika, caraway, salt, pepper, and tomato paste; the residual heat is enough to release their aroma without scorching the paprika.
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Pour about ½ cup (120 ml) of the broth into the skillet and scrape up the browned bits with a wooden spoon. Pour this mixture over the beef in the slow cooker. Add the remaining broth, diced tomatoes and juices, bell pepper, carrots, and bay leaf. Stir to distribute the seasoning and vegetables, then cover.
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Cook on LOW for 5 hours. Stir in the potatoes, cover again, and continue cooking on LOW for about 2 hours, until the beef is fork-tender and the potatoes are cooked through. Slow cookers vary, so begin checking the potatoes and beef at about 6½ hours total. If the beef is still chewy, give it another 30–60 minutes; if the potatoes are already tender, lift them out temporarily and return them before serving.
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Check a large piece of beef with a food thermometer. The USDA FSIS safe minimum for whole cuts of beef is 145°F (63°C), followed by a 3-minute rest; this long, moist cook should take the beef well beyond that temperature for tenderness. Set the checked piece aside for the 3-minute rest, then return it to the soup. Remove and discard the bay leaf. Stir in the vinegar, if using, and taste the broth; add more salt or pepper as needed. If the soup is thicker than you like, loosen it with a little hot broth or water.
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Ladle into warm bowls, making sure each serving gets beef, potatoes, and vegetables. Scatter parsley over the top if desired and serve hot.
Tips
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Use sweet Hungarian paprika if you can find it: it has a distinctive sweet, rounded aroma that is central to the soup’s character. If it is unavailable, regular sweet paprika is a practical substitute, though the flavor may be less fragrant. Avoid replacing it with smoked paprika as the only paprika; smoke can dominate the broth. If you like gentle heat, add a pinch of hot paprika separately.
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Brown the beef in batches and add paprika off the heat. Browning gives the soup a deeper base, while paprika can turn bitter if it fries too long in a very hot pan. If you are short on time, you can skip browning, but expect a paler broth and less roasted flavor.
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Cut the potatoes into generous, even cubes and add them for the final two hours. Small pieces or early addition can make them break down during a long slow-cook. Waxy potatoes tend to keep their shape; russets work too but produce a softer, thicker soup.
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For a gluten-free pot, check that the broth and paprika are labeled gluten-free; this recipe contains no flour or other thickener. The soup is meant to be brothy rather than gravy-thick, so adjust its consistency with broth instead of adding flour unless you specifically want a thicker result.
Serving Suggestions
Serve the soup in deep bowls with crusty bread, rye bread, or soft rolls for dipping into the paprika-seasoned broth. A simple cucumber salad or lightly dressed green salad makes a fresh contrast, while pickles or pickled peppers bring a pleasant sharpness alongside the rich beef. If you want a more substantial meal, offer buttered egg noodles or a small portion of boiled potatoes on the side, though the soup already includes potatoes.
Set out chopped parsley, extra black pepper, and a small dish of hot paprika so everyone can finish their bowl to taste. A spoonful of sour cream is an optional modern-style garnish; it softens the seasoning and adds creaminess, but it is not necessary for the soup to taste complete. Add it at the table rather than stirring it into the slow cooker, where it may separate during reheating.
Variations
For a more vegetable-forward pot, add another carrot or replace the red bell pepper with a green pepper. Green peppers taste sharper and less sweet, while extra carrots add a mild sweetness. Some versions include celery root, parsnip, or a small amount of celery; these are reasonable additions, but keep the total vegetable quantity moderate so the broth remains balanced.
For a little heat, use hot Hungarian paprika for part of the sweet paprika, or add a pinch of cayenne. Start small and taste before adding more, since heat builds in the broth as it cooks. You can also omit the tomatoes for a less tangy, more paprika-forward broth, replacing their volume with an additional 1½ cups (360 ml) of beef broth. A splash of vinegar at the finish then helps brighten the soup.
If you prefer a thicker, stew-like bowl, mash a few cooked potato cubes against the side of the slow cooker and stir them back in. This thickens the broth without a separate flour slurry. For a more traditional brothy texture, leave the potatoes whole and add a little hot broth if needed.
Storage and Reheating
Refrigerate leftover soup within 2 hours of cooking, divided among shallow, covered containers so it cools promptly. It keeps for 3–4 days in the refrigerator. The potatoes may absorb broth as they sit, so add a splash of water or beef broth when reheating. For longer storage, freeze in airtight containers for about 2–3 months for best quality; thaw overnight in the refrigerator when possible. Potatoes can become a little softer after freezing, but the soup will still be suitable to eat.
Reheat only the portion you plan to serve, either in a saucepan over medium heat or in the microwave, stirring occasionally so it warms evenly. Bring leftovers to 165°F (74°C), checked with a food thermometer, before serving. If reheating on the stovetop, bring the soup to a gentle simmer, then check the temperature in several places, especially among the beef pieces. Avoid repeatedly cooling and reheating the whole batch; return unused portions to the refrigerator promptly.
Frequently Asked Questions
Can I put raw beef directly into the slow cooker?
Yes. The slow cooker can cook raw beef safely when the appliance is used as directed and the soup reaches a safe temperature, but browning first improves the flavor and color. If skipping that step, still cook until the beef is tender and check a large piece with a food thermometer as described in the instructions.
Can I cook the whole recipe on HIGH?
LOW is preferable for chuck because the longer, gentler cook gives connective tissue time to soften. If your schedule requires HIGH, cook the beef and broth mixture for about 3 hours, add the potatoes, and cook for roughly 1½–2 hours more, checking tenderness and temperature. Slow cookers differ, so use doneness rather than the clock alone; the beef should be tender and the potatoes cooked through.
Why is my goulash soup thin?
Goulash soup is supposed to have a spoonable broth, not the thick consistency of a flour-based stew. If yours seems especially thin, mash a few potatoes into the liquid or simmer the soup uncovered in a saucepan for several minutes to reduce it. Keep in mind that the broth often thickens slightly after refrigeration.
Can I add the potatoes at the beginning?
You can, but they may become very soft or break apart over a seven-hour cook, particularly if cut small or cooked on HIGH. Adding them for the final two hours gives them time to cook while helping them retain their shape. If you need to load the slow cooker in the morning, cut the potatoes into larger chunks and expect a softer, thicker result.
Can I make this soup ahead?
Yes. Cook it completely, cool and refrigerate it within 2 hours, then reheat it the next day to 165°F (74°C). The flavors settle as it rests, though the potatoes may absorb some broth. Add a little broth or water while reheating to restore the consistency, and season again after warming.
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