Swedish Soprano Aria Recipe: Yellow Pea Soup

Updated November 4, 2026

Total time
10 hr 10 min
prep 20 min · cook 1 hr 50 min
Serves
6
portions as written
Safe temperature (USDA)
145°F / 63°C
check the thickest piece

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Swedish Soprano Aria Recipe: Yellow Pea Soup

“Swedish soprano aria” is not a recognized Swedish dish name, so this recipe interprets the search as Swedish-style yellow pea soup, or ärtsoppa. Dried yellow peas simmer with pork, onion, herbs, and broth into a hearty soup traditionally served with mustard; soaking the peas ahead helps them cook evenly.

Ingredients

  • 2 cups (400 g) dried yellow split peas, picked over and rinsed
  • 8 cups (1.9 L) cold water, for soaking the peas
  • 12 oz (340 g) boneless pork shoulder, trimmed and cut into ½-inch (1.25 cm) pieces
  • 1 medium yellow onion (about 150 g), finely chopped
  • 1 medium carrot (about 75 g), peeled and diced
  • 6 cups (1.4 L) low-sodium chicken broth, or vegetable broth
  • 2 cups (475 ml) water, for cooking
  • 2 bay leaves
  • 1 teaspoon (1 g) dried thyme
  • ½ teaspoon (0.5 g) dried marjoram
  • ½ teaspoon (1 g) fine salt, plus more to taste
  • ¼ teaspoon (0.5 g) freshly ground black pepper, plus more to taste
  • 2 teaspoons (10 ml) cider vinegar, optional, to brighten the finished soup
  • Swedish mustard or whole-grain mustard, for serving

Instructions

  1. Soak the peas. Sort through the dried peas and discard any stones or shriveled pieces. Rinse them under cool running water, put them in a large bowl, and cover with the 8 cups (1.9 L) cold water. Cover the bowl and refrigerate for 8 hours or overnight. Refrigerated soaking is a convenient, food-safe way to prepare them in advance. Drain and rinse the peas before cooking; do not use the soaking water in the soup.
  2. Prepare the vegetables and pork. Chop the onion and carrot, then cut the pork shoulder into pieces roughly ½ inch (1.25 cm) across. Keeping the pieces similar in size helps them cook at about the same rate. If your broth is salted, hold back the measured salt until the soup is nearly done so it does not become too salty as the liquid reduces.
  3. Combine the soup. Put the drained peas, pork, onion, carrot, broth, cooking water, bay leaves, thyme, marjoram, salt, and pepper in a large, heavy-bottomed pot. Stir well and bring the liquid just to a boil over medium-high heat. A pot with plenty of headroom is useful because split peas can foam as they heat.
  4. Simmer until tender. Reduce the heat to low and maintain a gentle simmer, partly covered, for 1 hour 35 minutes to 1 hour 45 minutes. Stir every 15 to 20 minutes, scraping the bottom of the pot so peas do not stick. If the surface foams during the first few minutes, skim it off with a spoon. Add a little hot water if the soup becomes thicker than you like before the peas are soft.
  5. Check the pork and peas. When the peas have softened and begun to break down, check several of the largest pork pieces with an instant-read thermometer. The USDA FSIS safe minimum temperature for whole cuts of pork is 145°F (63°C), followed by a 3-minute rest; make sure the pieces reach that temperature and rest for 3 minutes before serving. If they have not reached it, continue simmering and check again. The pork should be tender and the peas creamy, though some whole peas may remain.
  6. Finish the texture and seasoning. Remove and discard the bay leaves. Stir vigorously to break up some of the peas, or mash a small portion against the side of the pot with a wooden spoon for a thicker, more cohesive broth. Taste before adding more salt, then adjust the pepper. Stir in the optional cider vinegar if you want a slightly brighter finish. The soup will thicken further as it stands, so loosen it with a splash of hot water if needed.
  7. Serve hot. Ladle the soup into warm bowls and offer mustard at the table. Some diners stir a small spoonful into their own serving; others keep it on the side. Let the soup rest briefly after cooking so it is easier to portion and the flavors settle.

Tips

  • Do not skip sorting. Dried legumes can occasionally contain a small stone or a damaged pea. Spreading them on a light-colored tray makes anything unusual easy to spot before rinsing.
  • Keep the simmer gentle. A hard boil can make peas break down unevenly and catch on the bottom of the pot. If the soup bubbles vigorously, lower the heat and stir more often, especially toward the end when it thickens.
  • Choose the broth to suit your table. Low-sodium broth gives you more control over seasoning. Vegetable broth works for a meatless version, although the soup will lose the savory, pork-rich flavor associated with many Swedish versions.
  • Use mustard as a condiment. Swedish mustard can be hard to find outside Sweden. Whole-grain mustard is a practical substitute with a sharper texture; Dijon also works but tastes tangier and less sweet. Serve either on the side rather than adding a large amount to the pot.

Serving Suggestions

Serve ärtsoppa as a filling main course, with rye bread, crispbread, or a simple slice of sourdough for dipping. A little butter on the bread is an easy accompaniment, while a green salad with a lightly acidic dressing gives the meal a fresh contrast. Put mustard on the table so everyone can season their own bowl; a modest dab adds warmth without masking the flavor of the peas.

Swedish yellow pea soup is often associated with Thursday meals and may be followed by thin pancakes with jam in a traditional-style menu. That custom is not a requirement, and a bowl of soup with bread is satisfying on its own. If serving a group, keep the soup warm over very low heat and stir occasionally, adding a little hot water if it becomes too dense while waiting.

Variations

Meatless soup: Omit the pork and use vegetable broth. For a fuller savory flavor, add 1 tablespoon (15 ml) olive oil and sauté the onion and carrot in the pot for 5 minutes before adding the peas and liquid. The result is less smoky and rich than a pork-based soup, but still hearty.

Smoked flavor: If you have smoked pork available, use it in place of some or all of the fresh pork shoulder. Smoked products vary in saltiness, so choose low-sodium broth and adjust the salt only after simmering. Avoid adding extra salt at the start if the meat is cured.

Herb adjustment: Thyme and marjoram give the soup a gentle herbal aroma. If marjoram is unavailable, use an equal amount of dried thyme or oregano; oregano is more assertive, so start with ¼ teaspoon (0.25 g). A small pinch of ground white pepper can replace black pepper for a milder look and flavor.

Thicker or looser bowls: For a rustic, thick soup, mash more peas in the pot or simmer uncovered for a few extra minutes, stirring often. For a brothier result, add hot water in ¼-cup (60 ml) increments just before serving. Add liquid gradually because a small amount can change the consistency quickly.

Storage and Reheating

Cool leftovers promptly and refrigerate them within 2 hours in shallow, covered containers. The soup keeps for 3 to 4 days in the refrigerator. It thickens substantially when cold, so do not judge its final serving consistency straight from the container. For longer storage, freeze portions in airtight, freezer-safe containers, leaving a little room for expansion; use within about 2 to 3 months for best quality. Thaw frozen portions overnight in the refrigerator.

Reheat soup on the stovetop over medium-low heat, stirring frequently and adding water or broth a little at a time until it loosens. Heat leftovers to 165°F (74°C), checking the center with a food thermometer, as recommended for reheated leftovers. You can also reheat a single portion in the microwave in a covered, microwave-safe bowl, pausing to stir so the heat is distributed evenly. Avoid repeatedly cooling and reheating the whole pot; warm only the amount you plan to eat.

Frequently Asked Questions

Is “Swedish soprano aria” the name of a traditional Swedish recipe?

No. It is not a standard name for a Swedish dish. This page treats the phrase as a likely mix-up or search variation and provides a clearly identified recipe for Swedish-style yellow pea soup, called ärtsoppa. If you meant a different dish, the wording alone does not identify it reliably.

Do I have to soak yellow split peas overnight?

Soaking is helpful because it shortens and evens out the cooking, but it is possible to cook split peas without soaking. If you skip it, rinse and sort the peas, then expect a longer simmer and check the liquid level regularly. The recipe’s timing and texture are based on an 8-hour refrigerated soak, so unsoaked peas will not be ready on the same schedule.

Can I make this soup without pork?

Yes. Use vegetable broth and leave out the pork for a meatless version. Sautéing the onion and carrot in a little oil first gives the vegetables a deeper flavor, but the soup will still taste different from versions made with pork. Check the broth label and season gradually, since vegetable broths vary in saltiness.

Why are the peas still firm after simmering?

Older dried peas can take longer to soften, and hard water may slow their cooking. Keep the pot at a gentle simmer, add hot water if the liquid is low, and continue cooking until the peas are tender. Avoid adding acidic ingredients such as vinegar until they are soft, because acidity can delay softening.

Can I make the soup ahead?

Yes. You can soak the peas in the refrigerator overnight and cook the soup the next day, or make the complete soup ahead and refrigerate it. Its flavor holds up well, although the texture becomes thicker as it sits. Reheat it gently with a little added water or broth, and bring leftovers to 165°F (74°C) before serving.

What mustard should I serve with yellow pea soup?

Swedish mustard is a good choice when available, but whole-grain mustard is an easy substitute. Dijon works too, though it is generally sharper and more acidic. Offer mustard separately so each person can decide how much to add; it is a table condiment, not a required ingredient in the simmering pot.

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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes

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