Thai fried rice, or khao pad, is a quick Thai-style stir-fry of cooked rice, egg, vegetables, and savory seasonings, often finished with lime and cucumber. This practical version uses jasmine rice, fish sauce, and a hot pan for distinct grains and balanced flavor; Thai households and regions vary the seasonings and add-ins.
Ingredients
- 4 cups (600 g) cold, cooked jasmine rice, preferably made from about 1⅓ cups (250 g) uncooked rice
- 2 tablespoons (30 ml) neutral cooking oil, divided
- 2 large eggs (about 100 g), lightly beaten
- 8 ounces (225 g) boneless, skinless chicken breast, cut into small, even pieces
- ½ teaspoon (3 g) fine salt, divided
- ½ medium yellow onion (about 75 g), finely diced
- 2 garlic cloves (about 6 g), finely chopped
- 1 cup (100 g) carrots, peeled and diced into small pieces
- ½ cup (75 g) frozen peas, thawed
- 2 tablespoons (30 ml) Thai fish sauce
- 1 tablespoon (15 ml) light soy sauce
- 1 teaspoon (5 g) granulated sugar
- ¼ teaspoon (0.5 g) ground white pepper, or to taste
- 2 scallions (about 20 g), thinly sliced
- 1 lime (about 60 g), cut into wedges, for serving
- ½ English cucumber (about 150 g), thinly sliced, for serving
- 1 small handful (10 g) fresh cilantro leaves, for serving (optional)
- 1–2 Thai bird’s-eye chilies (about 5 g), thinly sliced, for serving (optional)
Instructions
- Prepare the rice and sauce. Separate the cold rice grains with clean fingers or a fork, breaking up any compacted clumps. In a small bowl, stir together the fish sauce, soy sauce, sugar, and white pepper until the sugar dissolves. Keep the vegetables and chicken close to the stove; stir-frying moves quickly.
- Cook the chicken. Heat a large wok or 12-inch (30 cm) skillet over medium-high to high heat until hot. Add 1 tablespoon (15 ml) oil and swirl to coat. Add the chicken in a single layer, season with about ¼ teaspoon (1.5 g) salt, and stir-fry for 3–4 minutes, until browned in spots and cooked through. Check the thickest pieces with a food thermometer: the USDA FSIS safe minimum internal temperature for poultry is 165°F (74°C). Transfer the chicken to a clean plate.
- Scramble the eggs. Add 1 teaspoon (5 ml) oil to the pan. Pour in the beaten eggs and stir gently for about 30–45 seconds, until just set. Transfer them to the plate with the chicken. If the pan is dry, add the remaining 2 teaspoons (10 ml) oil.
- Stir-fry the aromatics and vegetables. Add the onion and carrot and cook for 2 minutes, stirring often. Add the garlic and peas and stir for another 30 seconds, just until fragrant. Keep the heat high enough to cook off moisture, but lower it if the garlic starts to scorch.
- Add and season the rice. Add the rice and spread it across the pan. Toss and press apart any remaining clumps for 2–3 minutes, letting the grains heat and pick up a little color. Pour the sauce around the edge of the pan, then toss thoroughly so it coats the rice evenly.
- Finish and serve. Return the chicken and eggs to the pan and stir-fry for 1–2 minutes, until everything is steaming hot. Mix in the scallions and the remaining ¼ teaspoon (1.5 g) salt, tasting before adding all of it because fish sauce and soy sauce are salty. Serve promptly with lime wedges and cucumber; add cilantro and sliced chilies if desired.
Tips
- Use cold, dry rice. Refrigerated rice separates more easily than freshly cooked, steamy rice. Spread freshly cooked rice on a tray to cool quickly, then refrigerate it promptly; do not leave cooked rice at room temperature for more than 2 hours.
- Work in batches if needed. A crowded pan traps steam and can make the rice soft. If your wok is small or your burner is not very powerful, fry the rice in two batches and combine everything at the end.
- Adjust the salty, sweet, and sour notes. Fish sauce gives the dish its characteristic savory depth. If unavailable, use an equal amount of soy sauce, understanding the result will be less distinctly Thai. Add lime at the table rather than cooking it into the pan.
- Keep add-ins small and ready. Cut chicken and vegetables into similarly sized pieces and measure the sauce before heating the wok. This helps the chicken cook evenly and prevents overcooking while you prepare other ingredients.
Serving Suggestions
Serve the rice hot as a meal on its own, with lime wedges, crisp cucumber, and a little cilantro. Thai-style fried rice is often accompanied by fresh vegetables and a lime wedge; sliced chilies in fish sauce make a punchy optional condiment for those who like heat. For a larger meal, pair it with a light soup or a vegetable stir-fry. Taste first, then squeeze lime over individual servings so each person can choose how bright and tangy to make the rice.
Variations
For shrimp fried rice, replace the chicken with 8 ounces (225 g) peeled, deveined shrimp. Cook shrimp until opaque and 145°F (63°C) at the thickest part, then remove it from the pan and return it at the end. For a meat-free version, omit the chicken and use 8 ounces (225 g) firm tofu, patted dry and browned; replace fish sauce with soy sauce or a vegetarian fish-sauce alternative. The flavor will differ, so taste and adjust the lime and seasoning.
You can also replace peas and carrots with 1½ cups (150 g) finely chopped vegetables such as bell pepper, green beans, or cabbage. For a more traditional-feeling variation, use a small amount of Chinese broccoli or add sliced fresh tomato at the end. Keep the total amount of vegetables close to the recipe’s quantity to avoid watering down the rice. Jasmine rice is a familiar choice, but other cooked long-grain rice works too.
Storage and Reheating
Rice needs careful handling: refrigerate leftovers within 2 hours of cooking, using shallow airtight containers so they cool promptly. Keep at 40°F (4°C) or colder and eat within 3–4 days. Do not leave fried rice out on the counter to cool for an extended period, and discard it if it has been at room temperature longer than 2 hours (or 1 hour above 90°F / 32°C).
Reheat only the portion you plan to eat. Add a tablespoon (15 ml) of water per serving to a skillet, cover briefly to create steam, then stir until evenly hot; a microwave also works if you stir halfway through. Reheated leftovers should reach 165°F (74°C) throughout. Freeze promptly in airtight portions for up to 2–3 months for best quality; thaw in the refrigerator and reheat to 165°F (74°C). Avoid repeatedly cooling and reheating the same rice.
Frequently Asked Questions
Can I make Thai fried rice with freshly cooked rice?
Yes, but freshly cooked rice is moist and tends to clump. Spread it on a clean tray in a thin layer until the steam has mostly escaped, then chill it before frying if time allows. Handle it safely and refrigerate within 2 hours.
Why is my fried rice mushy?
The rice may have been too wet, the pan overcrowded, or the heat too low. Use cold rice, cook in batches if necessary, and let the grains sit briefly against the hot pan before tossing. Add sauce gradually and avoid extra watery vegetables.
Is Thai fried rice spicy?
This recipe is mild unless you add the optional bird’s-eye chilies. Serve chilies on the side so each person can control the heat. You can also use a small amount of chili sauce, but it may add extra salt or sweetness.
Can I use brown rice?
Yes. Use 4 cups (600 g) cooked, cold brown rice. Its firmer, nuttier grains make a slightly chewier dish; make sure the rice is fully cooked and cooled before stir-frying.
What is the difference between Thai fried rice and other fried rice?
Recipes vary, but Thai fried rice commonly uses fish sauce and is served with lime and fresh accompaniments such as cucumber. Other styles may rely more on different sauces or seasonings. There are many household and regional versions rather than a single fixed formula.
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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes
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