An English muffin breakfast sandwich layers a hot egg, melted cheese, and savory breakfast sausage between toasted muffin halves. It is a quick, filling breakfast that comes together in one pan, and you can easily adjust the fillings to suit your taste.
Ingredients
- 1 English muffin, split
- 1 large egg
- 1 breakfast sausage patty, about 2 oz (57 g), raw or thawed if frozen
- 1 slice cheddar cheese, about ¾ oz (21 g)
- 1 teaspoon (5 ml) unsalted butter, divided
- ⅛ teaspoon (0.5 g) kosher salt, or to taste
- ⅛ teaspoon (0.3 g) freshly ground black pepper, or to taste
- 1 teaspoon (5 ml) water, for steaming the egg
Instructions
- Split the English muffin with a fork for a craggy surface that toasts well. Set a medium nonstick skillet over medium heat. Toast the muffin halves cut-side down in the dry skillet for 2–3 minutes, until golden. Move them to a plate. If you prefer, toast them in a toaster while the sausage cooks.
- Add the sausage patty to the skillet. Cook over medium heat for about 3–4 minutes per side, turning once, until browned and cooked through. Check the center with a food thermometer: the USDA FSIS safe minimum for ground meat is 160°F (71°C). Transfer the patty to a clean plate. If the skillet has excess grease, carefully wipe it out with a paper towel held in tongs.
- Lower the heat to medium-low and melt ½ teaspoon (2.5 ml) butter in the skillet. Crack in the egg and season with the salt and pepper. For a neatly sized egg, gently nudge the white toward the yolk with a spatula as it sets. When the edges are opaque, add the water to the pan and cover it for about 1–2 minutes, until the white is set and the yolk reaches 160°F (71°C). The USDA FSIS safe minimum temperature for egg dishes is 160°F (71°C); check the thickest part with a food thermometer. If you prefer a firm yolk, cook it a little longer.
- Turn off the heat. Place the cheese over the egg and cover the pan for 20–30 seconds, just until the cheese softens. Melt the remaining ½ teaspoon (2.5 ml) butter over the cut sides of the toasted muffin, if desired.
- Set the sausage patty on the bottom muffin half, then add the egg and cheese. Cap with the top half and serve while hot. For easier eating, press gently and cut the sandwich in half with a serrated knife.
Tips
- Use a nonstick skillet and moderate heat. A pan that is too hot can brown the muffin or sausage before the center cooks, while a low, steady heat gives the egg time to set.
- If your sausage patty is thicker than about ½ inch (1.3 cm), cook it for longer over medium-low heat and verify the center temperature rather than relying on color alone. For a fully cooked packaged patty, follow the package directions and heat it until steaming hot.
- For a round egg, cook it in a lightly greased egg ring or a small heatproof ring. Let the egg white begin to set before adding water and covering the pan.
- To make more than one sandwich, cook the sausage patties first and keep them on a clean plate. Cook eggs in batches; avoid stacking hot sandwiches, which can soften the toasted muffins.
Serving Suggestions
Serve the sandwich on its own for a simple breakfast, or pair it with fresh fruit, sliced tomatoes, or a small bowl of berries. For a heartier brunch, add breakfast potatoes or a green salad. Hot sauce, ketchup, or a little Dijon mustard can be served on the side so the muffin stays crisp until you are ready to eat.
If you are packing it to eat later, wrap it in foil once it has stopped steaming heavily, then refrigerate promptly; do not leave cooked egg or sausage at room temperature for more than 2 hours. Reheat it before serving as described below.
Variations
- Meat-free: Replace the sausage with a cooked plant-based breakfast patty or a thick slice of sautéed mushroom. Follow package heating instructions for plant-based products; mushrooms need no special internal temperature, but should be cooked until hot and tender.
- Different cheese: Swap cheddar for Swiss, Monterey Jack, or pepper jack. Use one slice (about ¾ oz/21 g); pepper jack adds a mild chile kick.
- Veggie-filled: Add a few thin slices of cooked bell pepper, spinach, or tomato. Cook watery vegetables first and drain them well so their moisture does not make the muffin soggy.
- Avocado version: Add 2–3 thin slices of ripe avocado just before closing the sandwich. A little lemon juice and black pepper complement the egg and cheese.
- Runny-yolk style: You can cook the egg to your preferred texture, but a runny yolk does not meet the USDA FSIS safe minimum of 160°F (71°C) for egg dishes. For guests at higher risk from foodborne illness, use a fully set egg cooked to the safe temperature.
Storage and Reheating
This sandwich is best freshly made because refrigeration softens the toasted muffin. If you have leftovers, refrigerate them within 2 hours of cooking in an airtight container or wrapped securely. Keep for up to 3–4 days in the refrigerator; for the best texture, store the components separately when possible. Do not store a cooked sandwich at room temperature overnight.
Reheat a refrigerated sandwich in a covered skillet over low heat for about 4–6 minutes, turning once, until the center reaches 165°F (74°C). A microwave is quicker: unwrap it, place it on a microwave-safe plate, and heat in 30-second bursts, checking that the center reaches 165°F (74°C). The muffin may be softer after microwave reheating. For a crisper surface, finish it in a dry skillet for a minute per side. Freeze assembled sandwiches for up to 1 month for better quality; thaw overnight in the refrigerator before reheating to 165°F (74°C).
Frequently Asked Questions
Can I make this sandwich without sausage?
Yes. Omit the sausage and add another egg, or use a cooked plant-based patty, sautéed mushrooms, or a slice of tomato. If you add another egg, cook it until the egg dish reaches 160°F (71°C).
How do I keep the English muffin from getting soggy?
Toast it until the cut sides are golden, cook and drain any vegetables before adding them, and assemble just before serving. If packing it, let excess steam escape briefly, then refrigerate it promptly rather than leaving it out to cool completely.
Can I use a frozen sausage patty?
Yes, but thaw it in the refrigerator first for more even cooking, or follow the package’s frozen-cooking instructions. In either case, check the center with a food thermometer and cook ground sausage to 160°F (71°C).
Can I cook the egg ahead of time?
You can cook it ahead, cool it promptly, and refrigerate it in a covered container for up to 3–4 days. Reheat the egg as part of the sandwich until the center reaches 165°F (74°C), and expect a firmer texture than a freshly cooked egg.
Can I make several sandwiches at once?
Yes. Toast the muffins and cook the sausage in batches, then cook the eggs in a large skillet or on a griddle. Assemble just before serving, or refrigerate prepared sandwiches within 2 hours and reheat each to 165°F (74°C).
What can I use instead of an English muffin?
A toasted bagel, biscuit, or small roll works. Choose a sturdy bread and toast it well so it can hold the egg, cheese, and sausage without falling apart.
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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes
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