Warm up with this hearty, nutrient-packed Minestrone loaded with fresh vegetables, beans, pasta, and herbs in a rich tomato broth. A one-pot meal that’s comforting, customizable, and perfect for any season!
Yields: 6-8 servings
Prep time: 25 minutes
Cook time: 45 minutes
✨ Why You’ll Love This
✔ One-pot wonder (easy cleanup)
✔ Meal-prep superstar (tastes better next day!)
✔ 3 dietary wins (vegetarian, gluten-free adaptable, dairy-free)
✔ Budget-friendly (under $1 per serving)
Step 1: Gather your ingredients.
- I will generate an image of a variety of fresh vegetables such as diced carrots, celery, and zucchini in small bowls, canned diced tomatoes, dried pasta (such as ditalini or elbow macaroni) in a clear container, cannellini beans in another bowl, fresh parsley, a head of garlic, an onion, a bottle of olive oil, vegetable broth in a carton, and dried oregano and basil in small spice jars, all arranged on a clean kitchen counter.
Step 2: Sauté the aromatics.
- I will generate an image of diced yellow onion, minced garlic, and sliced carrots and celery sautéing in a large pot on a stovetop. The vegetables should appear slightly translucent and fragrant, with a wooden spoon stirring them.
Step 3: Add the remaining vegetables and tomatoes.
- I will generate an image showing diced zucchini and canned diced tomatoes being added to the pot of sautéed vegetables. The mixture should be colorful and starting to simmer.
Step 4: Pour in the broth and add beans and spices.
- I will generate an image showing vegetable broth being poured from a carton into the pot of vegetables. Cannellini beans and dried oregano, and basil are also visible being added to the pot.
Step 5: Bring to a simmer and add pasta.
- I will generate an image of the minestrone simmering gently in the pot, with dried pasta being poured into the liquid. Steam should be subtly rising from the surface of the soup.
Step 6: Cook until pasta is tender.
- I will generate an image showing the minestrone bubbling lightly as the pasta cooks. Some of the pasta should be visible and appear softened.
Step 7: Stir in fresh parsley and serve.
- I will generate an image of freshly chopped parsley being stirred into the finished minestrone in the pot. A ladle is shown scooping the soup into a rustic bowl.
Step 8: Enjoy your Minestrone!
- I will generate an image of a steaming bowl of minestrone garnished with fresh parsley and a drizzle of olive oil. A piece of crusty bread is resting beside the bowl.
📊 Nutrition (Per Serving)
| Calories | 220 |
|---|---|
| Protein | 8g |
| Fiber | 7g |
| Vitamin A | 120% DV |
(With vegetable broth and no cheese topping)
💡 Pro Tips
✅ Gluten-free: Use GF pasta or quinoa
✅ Extra hearty: Add ½ cup chopped kale
✅ Freezer tip: Omit pasta when freezing (add fresh when reheating)
🍽️ Serving Ideas
Italian Feast
- Serve with garlic bread
Light Lunch
- Top with avocado slices
Protein Boost
- Add Italian sausage
Enjoy your delicious homemade Minestrone!
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