Fried Calamari with Banana Peppers

Updated November 6, 2026

Total time
35 min
prep 25 min · cook 10 min
Serves
4
portions as written

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Fried Calamari with Banana Peppers

Fried calamari is a beloved appetizer of tender squid rings in a crisp, golden crust, and adding tangy, spicy banana peppers takes it from simple to sensational. The briny squid pairs beautifully with the sweet-heat of the peppers, while a quick buttermilk soak ensures every bite stays tender. This recipe delivers restaurant-quality crunch at home with a straightforward technique that works every time.

Ingredients

  • 1 lb (450 g) cleaned squid (bodies and tentacles), cut into 1/2-inch rings
  • 1 cup (240 ml) buttermilk
  • 1 cup (125 g) all-purpose flour
  • 1/2 cup (60 g) cornstarch
  • 1 tsp (5 g) baking powder
  • 1 tsp (5 g) salt, plus more for seasoning
  • 1/2 tsp (1 g) black pepper
  • 1/2 tsp (1 g) garlic powder
  • 1/4 tsp (0.5 g) cayenne pepper (optional)
  • 3 cups (710 ml) vegetable or canola oil, for frying
  • 1/2 cup (75 g) sliced banana peppers (from a jar, drained)
  • Lemon wedges, for serving
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Rinse the squid under cold water and pat dry thoroughly with paper towels. In a medium bowl, toss the squid with the buttermilk. Cover and refrigerate for 15 minutes (this helps tenderize and helps the coating adhere).
  2. Meanwhile, in a shallow dish or pie plate, whisk together the flour, cornstarch, baking powder, salt, black pepper, garlic powder, and cayenne (if using).
  3. Heat the oil in a heavy-bottomed pot or Dutch oven over medium-high heat until it reaches 375°F (190°C) on a deep-fry thermometer. Line a baking sheet with paper towels or a wire rack.
  4. Drain the squid in a colander, letting excess buttermilk drip off. Working in batches, dredge the squid in the flour mixture, shaking off any excess. Do not overcrowd the pot.
  5. Carefully add the squid to the hot oil and fry for 1 to 2 minutes, until golden brown and crispy. Use a slotted spoon to transfer to the prepared baking sheet. Season immediately with a pinch of salt. Repeat with the remaining squid, allowing the oil to return to 375°F (190°C) between batches.
  6. In a small skillet over medium heat, warm the banana peppers for 1 minute (or just leave them at room temperature).
  7. Transfer the fried calamari to a serving platter, scatter the banana peppers over the top, and garnish with parsley if desired. Serve hot with lemon wedges.

Tips

  • Dry squid thoroughly: Moisture is the enemy of crispness. Pat the squid dry before adding buttermilk, and shake off excess coating before frying.
  • Oil temperature matters: Use a thermometer and keep the oil at 375°F (190°C). If it drops too low, the calamari absorbs oil and turns greasy; if too high, it burns before cooking through.
  • Don’t skip the buttermilk: It neutralizes any fishy odor and helps the flour stick. If you don’t have buttermilk, mix 1 cup (240 ml) milk with 1 tablespoon (15 ml) lemon juice and let sit for 5 minutes.
  • Substitution: No banana peppers? Use sliced pepperoncini or pickled jalapeños for a different heat level. For a milder version, use roasted red peppers.

Serving Suggestions

Serve this calamari immediately as an appetizer with lemon wedges and a side of marinara sauce or aioli for dipping. It also works well as a main over a bed of arugula with a simple vinaigrette, or tucked into a crusty roll for a crispy seafood sandwich. Pair with a crisp white wine like Pinot Grigio or a cold beer.

Variations

  • Spicy: Add 1/2 teaspoon (1 g) of red pepper flakes to the flour mixture, or toss the fried calamari with fresh sliced chili peppers.
  • Herbed: Add 1 tablespoon (2 g) of dried oregano or Italian seasoning to the flour for an herby crust.
  • Gluten-free: Replace the all-purpose flour with a 1:1 gluten-free flour blend and ensure your cornstarch is certified gluten-free.
  • Air-fryer: Toss the coated calamari with 1 tablespoon (15 ml) oil and air-fry at 400°F (200°C) for 6-8 minutes, shaking halfway, until crispy.

Storage and Reheating

Fried calamari is best eaten fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place on a baking sheet and warm in a 400°F (200°C) oven for 5-7 minutes until crisp. Avoid microwaving, as it will turn soggy. Do not freeze fried calamari, as the texture will degrade significantly.

Frequently Asked Questions

How do I clean squid? If your squid isn’t pre-cleaned, pull the head and tentacles away from the body. Remove the beak (the hard part at the base of the tentacles), the quill (the clear plastic-like spine), and the skin. Rinse the body tube and slice into rings.

Why is my calamari rubbery? Overcooking is the main culprit. Squid cooks in 1-2 minutes at high heat; anything longer makes it tough. Also, make sure the oil is hot enough so it fries quickly rather than steaming.

Can I use frozen squid? Yes, thaw it overnight in the refrigerator and pat it very dry before using. Frozen squid is often already cleaned, which saves time.

What if I don’t have a deep-fry thermometer? You can test the oil by dropping a small cube of bread into it; if it sizzles and turns golden in about 60 seconds, the oil is ready. But a thermometer is more reliable for consistent results.

Are banana peppers spicy? They are mildly spicy and tangy, with a heat level similar to a mild jalapeño. For more heat, add a pinch of cayenne to the coating or use hot cherry peppers.

Can I make the coating ahead of time? Yes, the flour mixture can be stored in an airtight container at room temperature for up to a week. However, only coat the squid right before frying to prevent the coating from becoming gummy.

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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes

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