How to Make Savory Cottage Cheese Muffins (Perfect for Meal Prep!)

These Savory Cottage Cheese Muffins are light, moist, and packed with protein. Made with whole ingredients and baked to golden perfection, they’re great warm or cold — no more boring breakfasts!

Yields: 12 muffins
Prep time: 15 minutes
Cook time: 20-25 minutes

🌟 Why You’ll Love It:
  • High in protein and fiber
  • Great for on-the-go breakfast or snacks
  • Customizable with mix-ins
  • Freezer-friendly and meal prep approved
  • Savory alternative to sweet muffins

Ingredients:

  • 1 ½ cups all-purpose flour
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup cottage cheese (small curd or blended smooth)
  • ½ cup milk
  • ¼ cup vegetable oil
  • 2 large eggs
  • ½ cup shredded cheddar cheese
  • ¼ cup chopped fresh chives
  • 2 tablespoons chopped fresh parsley

Equipment:

  • 12-cup muffin tin
  • Paper liners (optional)
  • Large mixing bowl
  • Whisk or fork
  • Measuring cups and spoons

Instructions:

Step 1: Preheat oven and prepare muffin tin.

  • Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups well.

Step 2: Whisk dry ingredients.

  • In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and black pepper until well combined.
Savory Cottage Cheese Muffins Recipe

Step 3: Combine wet ingredients.

  • In a separate bowl, whisk together the cottage cheese, milk, vegetable oil, and eggs until smooth.

Step 4: Add wet ingredients to dry ingredients.

  • Pour the wet ingredients into the bowl with the dry ingredients. Stir with a spatula or wooden spoon until the mixture is just combined. Be careful not to overmix; a few lumps are okay.
Savory Cottage Cheese Muffins Recipe

Step 5: Stir in cheese and herbs.

  • Gently fold in the shredded cheddar cheese, chopped chives, and chopped parsley into the batter.

Step 6: Fill muffin cups.

  • Spoon the batter evenly into the prepared muffin cups, filling each about two-thirds full.
Savory Cottage Cheese Muffins Recipe

Step 7: Bake the muffins.

  • Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the tops are lightly golden brown.

Step 8: Cool and serve.

  • Let the muffins cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Savory Cottage Cheese Muffins Recipe
💡 Pro Tips

✔ Fluffier texture? Blend cottage cheese until completely smooth.
✔ No almond flour? Use ¼ cup coconut flour (add 1 extra egg).
✔ Make ahead: Freeze muffins for quick reheating.

🍽 Serving Ideas
  • Breakfast: Top with avocado or smoked salmon.
  • Lunchbox: Pack with sliced veggies and hummus.
  • Snack: Serve warm with a dollop of Greek yogurt.
📊 Nutrition (Per Muffin, Plain Version)

Calories: ~150 | Protein: 10g | Fat: 10g | Carbs: 4g | Fiber: 1g

🌱 Variations
  • Veggie-loaded: Add ¼ cup sautéed spinach or grated zucchini.
  • Spicy: Mix in diced jalapeños + pinch of cayenne.
  • Mediterranean: Swap cheddar for feta + olives.

Enjoy your delicious Savory Cottage Cheese Muffins!

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