Amylu chicken breakfast sausage links are a flavorful, lower-fat alternative to traditional pork sausage, made with chicken and seasoned with classic breakfast spices like sage, pepper, and fennel. They come fully cooked, so they only need a quick sear to develop a golden-brown crust and warm through, making them a genuinely convenient choice for busy mornings. This article shows you how to cook them perfectly, plus ways to use them beyond the standard breakfast plate.
Ingredients
- 1 package (12 oz / 340 g) Amylu chicken breakfast sausage links (about 8-10 links)
- 1 tablespoon (15 ml) olive oil or avocado oil (optional, for extra browning)
- Freshly ground black pepper (optional, for finishing)
Instructions
- Remove the sausage links from the refrigerator. If they are frozen, thaw them overnight in the refrigerator or place the sealed package in a bowl of cold water for 30 minutes.
- Heat a large skillet (preferably cast iron or non-stick) over medium heat. Add the oil if using; the oil helps achieve a crispier exterior, but the sausages have enough fat to cook without it.
- Place the sausage links in the skillet in a single layer, leaving space between each link so they brown evenly. Do not overcrowd the pan.
- Cook for 4-5 minutes per side, turning occasionally, until the links are heated through and have a deep golden-brown crust on all sides. Because the sausages are fully cooked, you are primarily reheating and browning them.
- To verify doneness, use an instant-read food thermometer inserted into the center of a link. It should read 165°F (74°C), which is the USDA FSIS safe minimum internal temperature for poultry. Since these are pre-cooked, they will likely reach this quickly.
- Transfer the cooked links to a plate lined with paper towels to absorb any excess oil. Let them rest for 1-2 minutes before serving.
- Serve warm, optionally sprinkled with a little fresh black pepper.
Tips
- Don’t boil them: Boiling or steaming the links will make them rubbery and bland. Always pan-sear or bake them to get a nice texture.
- Oven method: For hands-free cooking, arrange the links on a baking sheet and bake at 400°F (200°C) for 10-12 minutes, flipping halfway through, until browned and heated through.
- Air fryer method: Place the links in a single layer in the air fryer basket and cook at 375°F (190°C) for 5-7 minutes, shaking the basket once, until hot and crisp.
- Flavor boost: After cooking, toss the hot links with a little maple syrup or hot honey for a sweet-spicy glaze. This works especially well if you’re serving them with pancakes or waffles.
Serving Suggestions
These sausage links are incredibly versatile. Serve them alongside scrambled eggs, roasted potatoes, and toast for a classic breakfast plate. They also make a great addition to breakfast burritos or tacos—just slice them and add to your fillings. For a brunch spread, arrange them on a platter with fresh fruit, pastries, and a cheese board. They also work well as a protein side for a simple dinner of roasted vegetables and rice.
Variations
- Breakfast Sandwich: Slice the cooked links in half lengthwise and place on a toasted English muffin with a fried egg and a slice of cheddar cheese.
- Sausage Gravy: Crumble the cooked links and use them in place of pork sausage in a classic white sausage gravy. Serve over biscuits.
- Pasta or Rice Bowl: Slice the links and toss them with cooked pasta, spinach, and a light cream sauce, or add them to a grain bowl with quinoa, roasted sweet potatoes, and a drizzle of tahini dressing.
- Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha while cooking for a spicy version.
Storage and Reheating
Store leftover cooked sausage links in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a skillet over medium heat for 2-3 minutes per side, or microwave on a plate covered with a damp paper towel for 30-60 seconds. For best texture, reheat in the air fryer at 350°F (175°C) for 3-4 minutes. You can also freeze cooked links in a single layer on a baking sheet, then transfer to a freezer bag; they will keep for up to 2 months. Thaw overnight in the refrigerator before reheating.
Frequently Asked Questions
Are Amylu chicken sausage links fully cooked? Yes, they are fully cooked and only need to be heated through. This makes them a quick and safe option for busy mornings.
Can I cook them in the microwave? Yes, you can microwave them, but they will not brown and may have a softer texture. Place links on a microwave-safe plate, cover with a damp paper towel, and heat for 30-60 seconds. For best results, use a skillet or air fryer.
How do I know when they are done? Since they are pre-cooked, you are mainly heating them. Use a food thermometer to ensure the internal temperature reaches 165°F (74°C) as a safety check, especially if you have any doubts about storage time.
Can I freeze the uncooked links? Yes, the original package can be frozen. Thaw in the refrigerator before cooking. Once thawed, cook within 1-2 days.
Are these gluten-free? Most Amylu chicken sausage links are gluten-free, but always check the package label to confirm, as formulations can change.
What is the best way to get a crispy exterior? Use a hot skillet with a little oil and avoid moving the links too often. Let them sear undisturbed for 4-5 minutes per side to develop a golden crust.
Related
- Garlic Knots from Pizza Dough: Easy Recipe
- Frozen Garlic Knots: Make-Ahead Recipe
- Fried Cheese Quesadilla: Crispy, Gooey & Easy
More recipes to cook
Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes
Spotted an error? Tell us and we will correct it (corrections policy).