Beef stew with eye of round is a home-style braise of lean beef, potatoes, carrots, and herbs in a savory broth. A gentle, covered simmer gives the firm cut time to become tender, while adding the vegetables later helps them keep their shape.
Ingredients
- 2½ lb (1.13 kg) eye of round roast, trimmed and cut into 1½-inch (4 cm) cubes
- 1½ tsp (9 g) fine salt, plus more to taste
- ¾ tsp (2 g) freshly ground black pepper
- ⅓ cup (40 g) all-purpose flour
- 2 tbsp (30 ml) neutral cooking oil, such as canola
- 1 large yellow onion, diced (about 1½ cups / 225 g)
- 2 celery ribs, diced (about 1 cup / 120 g)
- 3 garlic cloves, minced (about 1 tbsp / 9 g)
- 2 tbsp (33 g) tomato paste
- ½ cup (120 ml) dry red wine, or additional beef broth
- 4 cups (950 ml) low-sodium beef broth
- 1 tbsp (15 ml) Worcestershire sauce
- 1 tsp (1 g) dried thyme, or 1 tbsp (3 g) fresh thyme leaves
- 1 dried bay leaf
- 1½ lb (680 g) Yukon Gold or red potatoes, cut into 1½-inch (4 cm) chunks
- 3 medium carrots, peeled and cut into 1-inch (2.5 cm) pieces (about 300 g)
- 1 cup (135 g) frozen peas
- 1 tbsp (15 ml) cold water mixed with 1 tbsp (8 g) cornstarch, optional, for thickening
- 2 tbsp (8 g) chopped fresh parsley, optional, for serving
Instructions
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Prepare the beef and vegetables. Pat the beef cubes dry with paper towels; surface moisture makes browning harder. Season them with the salt and pepper, then toss with the flour until lightly coated. Dice the onion and celery, mince the garlic, and cut the potatoes and carrots. Keep the potatoes in chunks rather than small dice so they can withstand the long simmer. Set the peas aside while you brown the meat.
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Brown the beef in batches. Heat the oil in a heavy 5- to 6-quart Dutch oven or similarly sturdy pot over medium-high heat. When the oil shimmers, add enough beef to cover the bottom without crowding it. Brown the cubes for about 2 minutes per side, turning as needed; expect roughly 15 to 20 minutes for all the batches. Transfer browned beef to a plate. If the pot looks dry, add a small splash of oil. Crowding traps steam and leaves the meat gray, so make several batches rather than rushing this step.
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Build the base. Lower the heat to medium. Add the onion and celery and cook for 4 to 5 minutes, stirring and scraping up the browned bits. Stir in the garlic and tomato paste and cook for 1 minute, until fragrant and the paste darkens slightly. Pour in the wine, if using, and scrape the bottom of the pot to loosen any stuck fond. Simmer for about 2 minutes, until the sharp alcohol smell has eased. If you skip wine, use broth here.
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Start the braise. Return the beef and any juices on the plate to the pot. Add the broth, Worcestershire sauce, thyme, and bay leaf. The liquid should come close to covering the beef; add a little more broth or water if needed. Bring just to a gentle simmer, then reduce the heat to low and cover. Simmer gently for 1 hour 30 minutes, stirring once or twice. Avoid a hard boil, which can make lean eye of round tighten and dry out instead of turning tender.
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Add the vegetables and finish cooking. Stir in the potatoes and carrots, cover again, and simmer gently for about 45 minutes. Check after 35 minutes: the vegetables should be nearly tender when pierced, and the beef should yield easily to a fork. If either is still firm, continue simmering and check every 5 to 10 minutes. Keep the stew at a quiet bubble; cooking time varies with the size of the cubes and the pot’s heat.
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Check doneness and adjust the broth. Check the largest beef cube with a food thermometer. USDA FSIS gives 145°F (63°C) followed by a 3-minute rest as the safe minimum for whole cuts of beef; this stew simmers well beyond that point to make the beef tender. Remove the bay leaf, turn off the heat, and leave the covered stew to stand for 3 minutes. Taste the broth and add salt or pepper as needed. For a thicker stew, stir in the cornstarch mixture and simmer uncovered for 2 to 3 minutes, stirring gently. Add the peas and cook for 2 to 3 minutes, just until hot.
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Serve. Ladle the stew into warm bowls and finish with parsley, if desired. If the broth seems too thick after standing, stir in a splash of hot broth or water. If it seems thinner than you like, let it simmer uncovered briefly, taking care not to break up the potatoes.
Tips
- Choose a gentle simmer. Eye of round is leaner than chuck, so it does not have as much fat to protect it during a forceful boil. Keep the liquid barely bubbling and the lid on for most of the braise. A steady low heat is more useful than turning the burner high to save time.
- Dry and batch the beef. Dry cubes brown more effectively, and enough space in the pot lets their surfaces sear rather than steam. If flour sticks to the bottom, that browned coating is flavor; loosen it with the wine or broth instead of scrubbing it away.
- Use the wine substitute that suits you. Dry red wine contributes acidity and a deeper, slightly fruity note. Replacing it with the same volume of beef broth keeps the stew alcohol-free, though the flavor will be less tangy. A teaspoon of red wine vinegar stirred in at the end can add brightness if you used broth, but taste before adding more.
- Let tenderness guide the final timing. The stated time is a useful guide, not a guarantee for every pot or cube size. If the beef is still chewy, give it another 10 to 15 minutes at a gentle simmer and check again. If the potatoes are already soft, lift them out temporarily so they do not fall apart while the meat finishes.
Serving Suggestions
This stew is hearty enough to serve on its own, with each bowl containing beef, vegetables, and broth. Crusty bread, biscuits, or a simple dinner roll are useful for soaking up the gravy. For a lighter contrast, serve it with a crisp green salad dressed with a sharp vinaigrette or with steamed green beans. A sprinkle of parsley adds freshness; a little freshly ground black pepper at the table brings out the savory broth.
If you are serving a group, put the pot on the table while it is still hot and offer extra bread separately. A small bowl of grated horseradish or prepared mustard can be served alongside for guests who like a sharper contrast with the rich beef. Keep additions modest so they complement rather than cover the thyme and beef flavor.
Variations
Use mushrooms: Add 8 oz (225 g) sliced cremini mushrooms with the onion and celery, or brown them separately and stir them in with the potatoes. Browning mushrooms first gives them a more concentrated flavor and keeps them from releasing too much liquid into the pot.
Change the root vegetables: Replace up to half the potatoes with 1 cup (150 g) diced parsnips or turnips. Parsnips are sweeter and turnips bring a mild earthy note. Cut them to roughly the same size as the potatoes and add them at the same time.
Make it gluten-free: Leave out the flour coating and brown the dried beef directly in the oil. The stew will have a lighter broth; thicken at the end with the listed cornstarch mixed with cold water, checking that the cornstarch is labeled gluten-free if needed.
Use a different braising liquid: Replace up to 1 cup (240 ml) of the broth with more wine, or use broth alone. For a slightly tangier pot, add 1 tsp (5 ml) red wine vinegar near the end and taste before adding more. This is a flexible home-style stew rather than a single fixed regional formula, so adjust herbs and vegetables to your preference.
Storage and Reheating
Refrigerate leftovers within 2 hours of cooking, in shallow airtight containers so they cool promptly. The stew keeps for 3 to 4 days in the refrigerator. It also freezes well for up to 3 months; freeze it in meal-size portions and thaw overnight in the refrigerator. Potatoes can become a little softer after freezing, but the stew remains suitable for reheating.
Reheat only the amount you plan to serve, either in a covered saucepan over medium-low heat or in the microwave, stirring occasionally so it warms evenly. Add a splash of broth or water if the gravy has thickened in the refrigerator. Heat leftovers to 165°F (74°C), checking with a food thermometer, and bring the stew to a gentle simmer on the stovetop. Avoid repeatedly cooling and reheating the full pot; return unused portions to the refrigerator promptly.
Frequently Asked Questions
Is eye of round a good cut for beef stew?
It can work well when cut into even cubes and cooked slowly in liquid. Eye of round is lean and firm, unlike well-marbled chuck, so gentle heat and enough braising time matter. It may not become as rich or silky as chuck, but the flour, browned beef, aromatics, and broth make a satisfying stew.
Why is my eye of round still tough?
It may need more time, or the liquid may have been boiling too vigorously. Keep the pot covered at a gentle simmer and continue cooking in 10- to 15-minute intervals until a fork slips into the meat easily. A firm cube is not necessarily undercooked for safety; tenderness in a braise takes longer than reaching a safe temperature.
Can I make this stew ahead?
Yes. Cool and refrigerate it promptly, then reheat it gently the next day. The flavors settle as it rests, and the broth may thicken in the refrigerator. Add a little broth or water while reheating and warm it to 165°F (74°C). If making it ahead, you can also cook the peas just before serving so they keep their color.
Can I cook it in a slow cooker?
For a slow cooker, brown the beef and soften the onion, celery, garlic, and tomato paste on the stovetop first for better flavor, then transfer them to the cooker with the broth, Worcestershire, thyme, and bay leaf. Cook on low until the beef is tender, generally about 7 to 8 hours, adding the potatoes and carrots for the final 2 to 3 hours so they do not become mushy. Appliance timing varies, so check tenderness and food temperature.
Can I use frozen peas or leave them out?
Frozen peas are convenient and need only a few minutes in the hot stew, so add them at the end rather than during the long braise. You can omit them or substitute an equal amount of thawed frozen green beans. Add green beans with the potatoes and carrots if you want them soft, or during the last 15 to 20 minutes if you prefer them firmer.
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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes
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