Best Chia Pudding Recipe – Healthy, Creamy & Easy to Make!

Perfect for breakfast, snacks, or dessert, this nutrient-packed pudding is rich in fiber, protein, and omega-3s. Customize it with your favorite flavors and toppings for a delicious, guilt-free indulgence! 🥄✨

Yields: 2 servings
Prep time: 10 minutes
Chill time: At least 2 hours (preferably overnight)

Ingredients:

For the Chia Pudding:

• 1/2 cup full-fat coconut milk (canned, not the carton kind)
• 1/4 cup unsweetened almond milk (or any other plant-based milk)
• 2 tablespoons chia seeds
• 1 tablespoon maple syrup (or other liquid sweetener to taste, optional)
• 1/4 teaspoon vanilla extract
• Pinch of salt

For the Mango Puree Topping:

• 1 ripe mango, peeled and chopped
• 1 teaspoon lime juice (optional, for brightness)

Optional Garnishes:

• Fresh mango chunks
• Toasted coconut flakes
• Chopped nuts (e.g., almonds, pistachios)
• Mint leaves

Equipment:

• Two small jars or bowls
• Small whisk or fork
• Blender or immersion blender

Let’s get started!

Step 1: Combine the Wet Ingredients

• In a medium bowl, pour in the full-fat coconut milk.
• Add the almond milk.

Step 2: Add Sweetener and Flavor

• Stir in the maple syrup (if using), vanilla extract, and a pinch of salt. Whisk or stir until well combined. Taste and adjust the sweetness if needed.

Step 3: Stir in the Chia Seeds

• Add the chia seeds to the milk mixture.

• Whisk or stir very well to ensure the chia seeds are evenly distributed and not clumping together.

Step 4: Let it Sit and Thicken

• Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours, or preferably overnight. This allows the chia seeds to absorb the liquid and create a thick, pudding-like consistency.

Step 5: Make the Mango Puree

• While the chia pudding is chilling, prepare the mango puree. Place the chopped mango in a blender.

• Add the lime juice (if using).

• Blend until completely smooth. If the mango is very thick, you can add a teaspoon or two of water or almond milk to help it blend.

Step 6: Assemble the Chia Pudding

• Once the chia pudding has thickened, give it a good stir. If it’s too thick for your liking, you can stir in an extra tablespoon or two of almond milk or coconut milk.

• Divide the chia pudding evenly between two jars or bowls.

• Spoon the mango puree evenly over the top of each chia pudding.

Step 7: Garnish and Serve (Optional)

• Decorate your coconut mango chia pudding with your favorite toppings, such as fresh mango chunks, toasted coconut flakes, chopped nuts, or mint leaves.

Enjoy your delicious and healthy Coconut Mango Chia Pudding!

Tips and Variations:

• Sweetness: Adjust the amount of maple syrup to your preference. You can also use other liquid sweeteners like agave or honey (if not vegan). For a sugar-free option, use a sugar-free liquid sweetener.
• Texture: If you prefer a smoother chia pudding, you can blend the chia pudding mixture after it has thickened.
• Different Fruits: Feel free to experiment with other fruit purees like berries, pineapple, or passion fruit.
• Spice: Add a pinch of ground cardamom or ginger to the chia pudding for a warm flavor.
• Layering: For a more visually appealing dessert, layer the chia pudding and mango puree in glasses.
• Make Ahead: Chia pudding can be made up to 3-4 days in advance and stored in the refrigerator. The mango puree is best made fresh or can be stored in the refrigerator for up to 2 days.

Enjoy your tropical treat!

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