This chicken and rice recipe is a gentle, easily digestible meal often recommended for dogs with upset stomachs or as a bland diet transition. It uses just a few simple ingredients—boneless chicken breast, white rice, and water—to create a soothing, low-fat meal that is kind to a sensitive digestive system. While it’s not a complete long-term diet, it’s a reliable go-to for when your pup needs a break from their regular food.
Ingredients
- 1 lb (450 g) boneless, skinless chicken breast
- 1 cup (200 g) white rice (long-grain or jasmine)
- 4 cups (960 ml) water, divided
Instructions
- Rinse the chicken breast under cold water and pat dry with paper towels. Trim off any visible fat.
- Place the chicken in a medium pot and add 2 cups (480 ml) of water. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer gently for 12–15 minutes, or until the chicken is cooked through. The internal temperature should reach 165°F (74°C) as measured with a food thermometer (USDA FSIS safe minimum for poultry).
- Remove the chicken from the pot and set it on a cutting board. Let it rest for 5 minutes, then shred or dice into small, bite-sized pieces. Discard the cooking water.
- While the chicken rests, rinse the rice in a fine-mesh strainer until the water runs clear. In a separate pot, bring the remaining 2 cups (480 ml) of water to a boil.
- Add the rinsed rice to the boiling water, reduce heat to low, cover, and simmer for 15–20 minutes, or until the rice is tender and has absorbed all the water. Remove from heat and let it sit, covered, for 5 minutes.
- Fluff the rice with a fork. Combine the shredded chicken and rice in a large bowl, mixing gently. Let the mixture cool to room temperature before serving to your dog.
Tips
- Use white rice, not brown: White rice is easier to digest and lower in fiber, which is ideal for an upset stomach. Brown rice is harder on the digestive system and may worsen diarrhea.
- Don’t add salt, oil, or seasonings: Dogs don’t need added sodium or fats, and many spices (like onion and garlic) are toxic to them. Keep it plain.
- Shred the chicken well: Small, shredded pieces are easier for dogs to chew and digest, especially if they’re feeling unwell. Avoid large chunks that could be a choking hazard.
- Cool completely before serving: Hot food can burn your dog’s mouth. Always let the mixture reach room temperature (or slightly warm) before offering it.
Serving Suggestions
Serve the chicken and rice as a bland meal on its own, or mix it with your dog’s regular food in a 50:50 ratio if you’re transitioning back to their normal diet. For a dog with an upset stomach, start with small, frequent meals (e.g., ¼ cup for a small dog, ½ cup for a medium dog, 1 cup for a large dog) every 4–6 hours. Always provide fresh water alongside.
Variations
- Add pumpkin: Stir in 1–2 tablespoons of plain canned pumpkin (not pie filling) per serving to add fiber and help firm up stool.
- Swap the protein: Ground turkey or lean ground beef can be substituted for chicken. Cook ground meat thoroughly to 160°F (71°C) (USDA FSIS safe minimum for ground meat) and drain off excess fat.
- Use chicken thighs: If your dog needs a bit more fat, use boneless, skinless chicken thighs instead of breast. They have slightly more fat but are still lean.
- Add vegetables: For a more nutritious meal, mix in some finely chopped, cooked carrots or green beans. Boil them until soft and add them to the rice mixture.
Storage and Reheating
Store any leftover chicken and rice in an airtight container in the refrigerator for up to 3–4 days. To reheat, place a portion in a microwave-safe bowl and heat in 30-second intervals until warm (not hot), stirring in between. Alternatively, warm it in a saucepan over low heat with a splash of water. Always let it cool to room temperature before serving. You can also freeze the mixture in individual portions for up to 3 months; thaw overnight in the refrigerator before reheating.
Frequently Asked Questions
How much chicken and rice should I feed my dog? The amount depends on your dog’s size, age, and activity level. A general guideline is 1 cup of the mixture per 10–15 pounds of body weight per day, divided into two or three meals. For a 20-pound dog, that’s about 1–1.5 cups total per day. Always consult your veterinarian for specific recommendations, especially if your dog has health issues.
Can I use brown rice instead of white? It’s better to stick with white rice for an upset stomach because it’s easier to digest and has less fiber. Brown rice can be used if your dog is not having digestive issues, but it takes longer to cook and may be harder on a sensitive system.
Is this recipe safe for puppies? Yes, puppies can eat plain chicken and rice, but they have different nutritional needs than adult dogs. This recipe is not complete and balanced for long-term feeding, so use it only as a short-term bland diet for puppies over 8 weeks old, and consult your vet if symptoms persist.
Can I add salt or broth for flavor? No, avoid adding salt, broths with onion or garlic, or any seasonings. These can be harmful to dogs. Plain water is all you need.
How long should I feed this bland diet? Typically, you can feed chicken and rice for 2–3 days until your dog’s symptoms improve. If diarrhea or vomiting continues for more than 24 hours, or if your dog refuses to eat, contact your veterinarian.
Can I use this as a long-term food? No, this recipe lacks essential nutrients like calcium, vitamins, and minerals. It’s meant only as a temporary meal for digestive upset. For a complete diet, feed a high-quality commercial dog food or a vet-approved homemade recipe that includes supplements.
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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes
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