Chinese Jook Soup Recipe for a Cozy, Savory Bowl

Updated November 3, 2026

Total time
1 hr 45 min
prep 20 min · cook 1 hr 25 min
Serves
4
portions as written
Safe temperature (USDA)
165°F / 74°C
check the thickest piece

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Chinese Jook Soup Recipe for a Cozy, Savory Bowl

Chinese jook, also called congee, is a Cantonese-style rice porridge simmered until the grains soften into a creamy, spoonable soup. This version cooks chicken, ginger, and rice together in broth for a savory one-pot meal, with scallions and other toppings added at the table; family and regional versions vary in their seasonings and garnishes.

Ingredients

  • 1 cup (185 g) jasmine rice, or another long-grain white rice
  • 8 cups (1.9 L) low-sodium chicken broth
  • 2 cups (475 ml) water, plus more as needed to loosen the porridge
  • 1 lb (450 g) boneless, skinless chicken thighs
  • 2 inches (5 cm) fresh ginger, peeled and thinly sliced
  • 2 garlic cloves (about 6 g), lightly crushed
  • 1 teaspoon (6 g) fine salt, plus more to taste
  • 1 tablespoon (15 ml) regular or light soy sauce
  • ¼ teaspoon (0.5 g) ground white pepper, or black pepper
  • 1 teaspoon (5 ml) toasted sesame oil, optional
  • 2 scallions (about 30 g), thinly sliced, for serving
  • 1 tablespoon (15 g) finely chopped cilantro, optional, for serving
  • 1 teaspoon (5 ml) chili oil, optional, for serving

Instructions

  1. Prepare the ingredients. Measure the rice, broth, and water. Rinse the rice in a fine-mesh strainer under cool water, moving the grains around with your fingers, until the water runs less cloudy; it does not need to become completely clear. Drain well. Peel and slice the ginger, crush the garlic, and slice the scallions. Keep raw chicken and its juices separate from the ready-to-eat garnishes, and wash your hands and work surface after handling it.
  2. Start the porridge. Put the drained rice, chicken broth, water, ginger, garlic, and salt in a large, heavy-bottomed pot. Bring to a boil over medium-high heat, stirring once or twice so rice does not settle and stick. As soon as it boils, lower the heat to maintain a gentle simmer. Leave the lid slightly ajar to prevent bubbling over, and stir and scrape the bottom every 10 to 15 minutes.
  3. Simmer the rice for 50 minutes. Keep the pot at a quiet simmer rather than a rolling boil. The rice will gradually swell and break apart, thickening the broth. If the surface is barely moving, raise the heat slightly; if the porridge spits or catches on the bottom, reduce the heat and stir more often. At this stage, the mixture should be loose and soupy, not a firm rice pudding.
  4. Cook the chicken in the jook. Nestle the chicken thighs into the simmering rice. Continue to cook gently for 20 to 25 minutes, turning the pieces once if they are not mostly submerged. Check the thickest part of each thigh with a food thermometer; USDA FSIS safe minimum temperature for poultry is 165°F (74°C). If a piece has not reached that temperature, keep simmering and check again after a few minutes.
  5. Shred and finish. Transfer the cooked chicken to a clean plate and let it rest for about 5 minutes, then shred it into bite-size pieces with two forks. Stir the soy sauce and white pepper into the pot. Return the chicken to the porridge and simmer for 5 minutes, stirring frequently. Stir in the sesame oil if using. Taste and add salt or a splash of hot water if needed; jook thickens as it stands, so adjust it to a consistency that pours slowly from a spoon.
  6. Serve hot. Ladle the jook into bowls and offer sliced scallions, cilantro, and chili oil at the table. Add toppings a little at a time so everyone can season their bowl to taste.

Tips

  • Use a heavy pot and a gentle simmer. Rice starch settles and can scorch if the heat is too high or the pot is left unstirred for a long stretch. A heavy-bottomed pot spreads the heat more evenly. Stir down to the bottom, especially near the end, when the porridge has thickened.
  • Adjust the texture with hot liquid. Rice varieties and pots absorb liquid differently. If the jook gets thicker than you like, stir in hot water or broth, about ¼ cup (60 ml) at a time. Adding cold liquid can slow the simmer and make it harder to judge the final consistency.
  • Choose the right rice substitute. Medium-grain white rice also turns creamy and works well. Brown rice takes longer to soften and stays chewier, so it is not a direct swap for this timing; if using it, expect a longer simmer and add broth as needed. Do not replace the rice with cooked rice without changing the method, because it will not release starch in the same way.
  • Keep the raw-chicken area separate. Prepare garnishes before handling the chicken, or wash the board, knife, hands, and counter thoroughly afterward. Use a thermometer rather than judging doneness by color, and do not return cooked chicken to a plate that held it raw.

Serving Suggestions

Serve jook in warm bowls as a filling breakfast, a light lunch, or a simple supper. Its soft, mild base pairs especially well with crisp, salty, or spicy accents. Set out scallions, cilantro, chili oil, and a small dish of soy sauce so diners can customize their portions. A little toasted sesame oil adds a fragrant finish, while white pepper gives gentle warmth without changing the soup’s soft texture.

For a more substantial meal, add a side of steamed greens, such as bok choy or Chinese broccoli, or serve a small plate of blanched vegetables with a savory dipping sauce. You can also offer pickled vegetables or crisp fried shallots for contrast. Keep strong or salty toppings on the side: soy sauce, preserved vegetables, and chili oil can quickly make an individual bowl more seasoned than intended.

Variations

Make it plain. Leave out the chicken and cook the rice with broth, ginger, and garlic for a simple base. Add cooked chicken, tofu, mushrooms, or vegetables when serving. If you use raw meat or seafood as a substitute, cook it fully and follow the appropriate safe-temperature guidance; for this recipe’s poultry, that means 165°F (74°C).

Use dried shiitake mushrooms. Soak 3 to 4 dried shiitake mushrooms (about 15 g) in hot water until soft, roughly 20 to 30 minutes, then slice them and add them with the rice. Strain the soaking liquid through a fine sieve and use some in place of an equal amount of broth. The mushrooms contribute a deeper, earthy flavor; their soaking time adds to the recipe’s total time.

Try a seafood-style bowl. For a different version, make the rice porridge without chicken, then add peeled raw shrimp near the end and simmer until opaque and cooked through; seafood should reach 145°F (63°C). Alternatively, top the finished jook with cooked fish that has been checked to 145°F (63°C). Add seafood only near the end so it does not become tough from a long simmer.

Make the broth vegetarian. Replace the chicken broth with vegetable broth and omit the chicken. Add sliced mushrooms or cubes of firm tofu for more substance. For a more savory taste, use a small amount of soy sauce or a spoonful of finely chopped preserved vegetables at the table; both bring salt, so taste before adding extra salt to the pot.

Storage and Reheating

Refrigerate leftover jook within 2 hours of cooking in shallow, covered containers. It keeps for 3 to 4 days in the refrigerator. The rice continues to absorb broth as it cools, so the chilled porridge will be much thicker than it was in the pot. For longer storage, freeze portions in airtight freezer-safe containers for up to 2 months; leave a little space for expansion. Thaw frozen portions in the refrigerator before reheating for more even warming.

Reheat only the amount you plan to eat in a saucepan over medium-low heat, stirring often and adding water or broth a little at a time until it loosens. Heat leftovers to 165°F (74°C), checking with a food thermometer, and bring the porridge to a steady simmer while stirring. A microwave also works: cover loosely, heat in short intervals, stir well between intervals, and check the temperature in several places. Avoid repeatedly cooling and reheating the whole batch; portioning leftovers makes it easier to warm only what you need.

Frequently Asked Questions

Is jook the same as congee? Jook is a Cantonese word for rice porridge, while congee is a widely used English name for rice porridge across several Asian cuisines. Names, rice-to-liquid ratios, seasonings, and toppings vary by region and household. This recipe is a chicken jook with ginger and scallions, not a claim to represent every style.

Can I make this in a slow cooker? Yes, though slow cookers vary and the rice texture may differ. Combine the rice, broth, water, ginger, garlic, and salt, then cook on low until the rice is very soft, usually about 6 to 8 hours. Add the chicken for the final 1 to 2 hours, checking that it reaches 165°F (74°C). If your cooker runs hot or the jook thickens too much, add broth or water and stir. Do not leave the chicken in only briefly if it has not reached a safe temperature.

Why is my jook too thick or too thin? It thickens as rice releases starch and continues absorbing liquid, particularly after it cools. Stir in hot water or broth to thin it. If it is still watery near the end of cooking, simmer uncovered for a little longer, stirring frequently. Remember that it will thicken somewhat as it rests, so stop before it reaches the exact final thickness you want.

Do I need to soak the rice first? No. Rinsing removes loose surface starch and helps wash away dust, but soaking is not required for this recipe. Soaked rice can cook faster, so using it without reducing the simmer time may make the porridge break down more than expected. If you choose to soak it, drain it well and begin checking the texture earlier.

Can I use cooked leftover chicken? Yes. Make the rice porridge without raw chicken, then stir in shredded cooked chicken near the end and heat it through. Because it is a leftover, reheat the finished portion to 165°F (74°C). This approach is useful when you have cooked chicken on hand, but the soup will have less of the flavor that develops when raw chicken simmers with the rice.

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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes

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