Falafel Inc DC is known for the Washington, DC fast-casual take on falafel: crisp chickpea fritters tucked into pita with fresh vegetables and tahini sauce. This home version uses soaked dried chickpeas, herbs, and spices for a tender, flavorful center; the mixture is shaped, chilled, and fried until golden, then served with classic toppings.
Ingredients
- 1 cup (200 g) dried chickpeas, soaked overnight in plenty of water
- 1 small yellow onion, about ¾ cup (100 g) chopped
- ¾ cup (15 g) loosely packed fresh parsley leaves
- ½ cup (10 g) loosely packed fresh cilantro leaves
- 3 garlic cloves, peeled
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon fine salt, plus more to taste
- ¼ teaspoon baking soda
- 2 tablespoons (16 g) all-purpose flour, plus extra if needed
- 2 tablespoons (30 ml) water, as needed to help the mixture hold together
- 4 to 6 cups (950 ml to 1.4 L) neutral oil, such as canola, for frying; use enough for a depth of about 2 inches (5 cm)
- 4 pita breads, about 6 to 7 inches (15 to 18 cm) each
- 1 cup (150 g) chopped tomato
- 1 cup (100 g) shredded romaine lettuce
- ½ cup (75 g) thinly sliced cucumber
- ½ cup (120 g) tahini sauce, homemade or store-bought
- ¼ cup (60 g) pickled turnips or pickles, sliced (optional)
Instructions
- Cover the dried chickpeas with at least 3 inches (7.5 cm) of cold water in a large bowl. Soak for 12 to 18 hours, then drain very well and pat dry. Do not use canned or cooked chickpeas; their extra moisture makes the falafel more likely to crumble in the oil.
- Put the drained chickpeas, onion, parsley, cilantro, garlic, cumin, coriander, salt, and baking soda in a food processor. Pulse in short bursts, scraping the bowl as needed, until the mixture resembles coarse sand and holds together when squeezed. Avoid processing it into a smooth paste. If it seems dry and loose, pulse in water 1 teaspoon (5 ml) at a time; if wet or soft, mix in flour 1 tablespoon (8 g) at a time.
- Transfer the mixture to a covered container and refrigerate for 1 hour. This chilling time firms it up and makes shaping easier. Taste a small pinch before shaping and adjust the salt or spices if needed; do not taste the raw mixture after it has been handled extensively.
- Shape the mixture into 16 small balls or compact patties, each about 1½ inches (4 cm) wide. Press firmly so there are no cracks or loose edges. If the mixture falls apart, work in another tablespoon of flour and chill it for 10 minutes before shaping the rest.
- Pour oil into a heavy, deep saucepan to a depth of about 2 inches (5 cm), leaving plenty of room at the top. Heat over medium to medium-high until it reaches 350°F (175°C) on a deep-fry thermometer. Keep the pan on a stable burner and never leave hot oil unattended.
- Fry 4 or 5 falafel at a time, without crowding, for 3 to 4 minutes, turning once if needed, until deeply golden and cooked through. Let the oil return to 350°F (175°C) between batches. Remove the falafel with a slotted spoon and drain on a wire rack or paper towels. If checking with a thermometer, the center should reach at least 165°F (74°C); this is the USDA FSIS safe minimum temperature for cooked food containing no meat, and it also confirms the centers are hot. Keep finished batches warm in a 200°F (95°C) oven while frying the rest, if desired.
- Warm the pita briefly in a dry skillet or in the oven. Split each pita, spread the inside with tahini sauce, and fill with falafel, tomato, lettuce, cucumber, and pickled turnips. Serve promptly while the falafel are crisp.
Tips
- Use dried chickpeas soaked until they are easy to split with a fingernail, but do not cook them. Canned chickpeas are too soft and damp for this method and often produce dense or fragile falafel.
- Keep the food processor mixture coarse. A smooth purée packs tightly, giving falafel a heavy texture and making it harder for steam to escape as they cook.
- Check the oil temperature between batches. Oil that is too cool makes greasy falafel; oil that is too hot browns the exterior before the middle cooks. A thermometer is much more reliable than judging by appearance.
- For a gluten-free version, replace the all-purpose flour with chickpea flour or a certified gluten-free flour blend. Add it gradually; the mixture should hold when pressed, not feel pasty.
Serving Suggestions
Serve these falafel in pita with tahini, chopped vegetables, and pickles, or arrange them over a plate of hummus with cucumber, tomato, and warm flatbread. A simple chopped salad or lemony cabbage slaw adds freshness, while hot sauce or amba-style mango pickle gives the sandwich a sharper, spicier edge. For a lighter plate, skip the pita and serve the falafel with greens and extra tahini sauce.
Variations
For a more herb-forward version, increase the parsley and cilantro to 1 cup (20 g) each. Add ½ teaspoon ground black pepper or a pinch of cayenne for extra warmth. Sesame seeds can be mixed into the shaped falafel or sprinkled on the filling, though they are not essential. If you prefer not to deep-fry, brush or spray the patties generously with oil and bake at 425°F (220°C) for about 25 to 30 minutes, turning once; they will be less evenly crisp than the fried version. You can also cook them in an air fryer at 375°F (190°C) for roughly 12 to 16 minutes, turning halfway and checking that they are hot through.
Storage and Reheating
Refrigerate cooked falafel within 2 hours in a covered container; they keep for 3 to 4 days. Reheat on a baking sheet in a 375°F (190°C) oven for 8 to 12 minutes, or in an air fryer at 350°F (175°C) for about 4 to 6 minutes, until hot in the center. USDA FSIS recommends reheating leftovers to 165°F (74°C); check the center with a food thermometer. A microwave works for reheating but softens the crust. Freeze cooked, cooled falafel in a single layer, then transfer to a freezer-safe container for up to 2 months; reheat from frozen in the oven until hot through. Store pita and fresh toppings separately.
Frequently Asked Questions
Can I use canned chickpeas?
No, not for this recipe. Canned chickpeas are already cooked and contain more moisture, so the mixture is likely to become soft and fall apart. Dried chickpeas soaked overnight give the right texture.
Why are my falafel falling apart?
The mixture may be too wet, too coarsely processed, or insufficiently chilled. Drain the chickpeas thoroughly, pulse until the mixture holds when squeezed, and refrigerate it for an hour. If it still crumbles, mix in flour a tablespoon at a time.
Can I make the mixture ahead?
Yes. Cover and refrigerate the prepared mixture for up to 24 hours, then shape and fry it. For best texture, avoid adding extra water until you are ready to shape, and stir the mixture before forming the patties.
Can I bake falafel instead of frying?
Yes, though the crust will be less crisp and the interior can be a little drier. Form compact patties, oil them generously, and bake at 425°F (220°C), turning once, until browned and hot through, about 25 to 30 minutes.
What can I use instead of tahini?
Use plain yogurt mixed with lemon juice, garlic, and a pinch of salt, or a dairy-free yogurt alternative. It will taste creamier and less nutty than tahini; hummus also works as a convenient spread.
Is this the exact Falafel Inc DC recipe?
No. It is a home-style version inspired by the DC-style falafel sandwich, not a claim to reproduce a restaurant’s proprietary recipe. Seasonings, toppings, and sauces vary by cook and by location.
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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes
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