Greek Meat and Onion Stew: A Classic Stifado Recipe

Updated November 3, 2026

Total time
2 hr 55 min
prep 30 min · cook 2 hr 25 min
Serves
6
portions as written
Safe temperature (USDA)
145°F / 63°C
check the thickest piece

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Greek Meat and Onion Stew: A Classic Stifado Recipe

Greek stifado is a slow-simmered stew of tender beef and small onions in a tomato, red wine and warm-spice sauce. The long, gentle braise softens the meat and turns the onions sweet, making this hearty Greek dish especially good with bread or a simple side of potatoes.

Ingredients

  • 2½ lb beef chuck, cut into 1½-inch (4 cm) cubes (1.13 kg)
  • 1½ tsp fine sea salt, divided (9 g)
  • ½ tsp freshly ground black pepper (1 g)
  • 2 tbsp extra-virgin olive oil (30 ml)
  • 2 lb frozen peeled pearl onions, thawed and drained (900 g)
  • 4 garlic cloves, finely chopped (12 g)
  • 2 tbsp tomato paste (30 g)
  • 1 cup dry red wine (240 ml)
  • 2 tbsp red wine vinegar (30 ml)
  • 1 can crushed tomatoes, about 14½ oz (411 g)
  • 1 cup beef broth, preferably low-sodium (240 ml)
  • 1 cinnamon stick, about 3 inches (7.5 cm)
  • 6 whole allspice berries (about 1 g)
  • 4 whole cloves (about 0.5 g)
  • 1 bay leaf
  • 1 tsp dried oregano (1 g)

Instructions

  1. Prepare the beef. Pat the beef cubes dry with paper towels so they brown rather than steam. Season them with 1 teaspoon of the salt and all the black pepper. If the meat is still in one piece, cut it into evenly sized cubes; similar-sized pieces cook at the same rate. Set the thawed onions in a colander to drain while you get the other ingredients ready.
  2. Brown the beef. Heat the olive oil in a heavy Dutch oven or large, lidded pot over medium-high heat. Working in two or three batches so the pot is not crowded, brown the beef on a few sides, about 10–12 minutes in total. Transfer the browned pieces to a plate. A deep brown crust adds flavor to the finished sauce; if the pot begins to scorch, lower the heat slightly rather than letting the browned bits burn.
  3. Cook the onions and aromatics. Add the drained pearl onions to the pot and cook for about 8 minutes, turning them gently, until they pick up some color. They may release liquid at first; let it evaporate before moving on. Stir in the garlic and tomato paste and cook for 1 minute, just until fragrant. Keep the garlic moving so it does not darken or turn bitter.
  4. Deglaze and build the sauce. Pour in the red wine and red wine vinegar. Scrape the bottom of the pot with a wooden spoon to loosen the browned pieces, then simmer for 3–4 minutes. Stir in the crushed tomatoes and beef broth. Add the cinnamon stick, allspice, cloves, bay leaf, oregano and remaining ½ teaspoon salt. Return the beef and any juices on the plate to the pot. The liquid should come partway up the meat; the beef and onions will release more as they cook.
  5. Braise until tender. Bring the mixture to a gentle simmer, then cover the pot and turn the heat to low. Cook for 1 hour 45 minutes, checking occasionally that the stew is barely bubbling and not sticking. If it boils hard, reduce the heat; a slow braise helps the chuck become tender without breaking the onions apart. Check a large piece of beef with a food thermometer: USDA FSIS lists 145°F (63°C) with a 3-minute rest as the safe minimum for whole cuts of beef. Let the pot stand off the heat for at least 3 minutes before serving; the longer braise will generally take the meat well past that minimum.
  6. Thicken and finish. Remove the lid and simmer gently for about 12 minutes, stirring carefully once or twice, until the sauce looks glossy and lightly thickened. Lift out the cinnamon stick, bay leaf and whole cloves if you can find them, then taste and adjust salt or pepper. If the sauce is too thick, add a splash of broth or water; if it is thin, simmer a little longer uncovered. The onions should be soft but mostly intact, and the beef should yield easily to a fork.

Tips

  • Thaw and drain the onions. Frozen peeled pearl onions make this recipe practical, but excess thawing liquid can keep them from browning. Thaw them in the refrigerator, drain well and pat dry. If you use fresh pearl onions, peel them before cooking; small shallots are another option, though their shape and stronger flavor make the result a little different.
  • Brown in batches. Crowding the pot traps steam and leaves the meat gray instead of browned. Give each batch room, and add a small splash of oil only if the pot becomes dry. If you have a wide pot, you may be able to brown the meat in fewer batches.
  • Keep the simmer gentle. A vigorous boil can make the beef tough before its connective tissue has time to soften, and it can split the onions. Look for occasional small bubbles at the edge of the pot. Check the liquid level during the covered braise and add a little broth if the bottom is close to drying out.
  • Choose a dry wine you would drink. A dry red wine gives the sauce depth without making it sweet. If you prefer not to cook with wine, replace it with an equal amount of beef broth and add an extra teaspoon of red wine vinegar for brightness; the finished stew will have less wine aroma and a slightly different balance.

Serving Suggestions

Serve the stew hot in shallow bowls, making sure each portion gets both beef and plenty of pearl onions. Crusty bread is an easy way to catch the tomato-and-wine sauce. For a more filling meal, spoon it over mashed potatoes, boiled potatoes, orzo, rice or buttered egg noodles. These are serving choices rather than requirements: stifado is substantial on its own, and a starch simply gives the sauce somewhere to go.

A crisp green salad dressed with olive oil and vinegar makes a fresh contrast to the slow-cooked stew. You could also add steamed green beans or sautéed greens on the side. If serving wine, a dry red that is not heavily oaked can complement the sauce, but water and bread are just as welcome at the table. Remove whole spices before serving when possible, and let diners know if any remain in the pot.

Variations

Beef chuck is a dependable choice because it becomes tender with a long braise. Boneless beef short ribs or lamb shoulder can be used in the same quantity, cut into chunks; their richer flavor will change the character of the stew, and cooking time may vary slightly with the size of the pieces. Begin checking for tenderness around the same time and continue simmering as needed.

Stifado recipes vary between households and regions. Some versions use shallots or small fresh onions, while others lean more heavily on cinnamon, cloves or allspice. You can use 2 lb (900 g) peeled shallots instead of pearl onions, or reduce the allspice to 3 berries for a gentler spice profile. For a deeper tomato flavor, stir in another tablespoon of tomato paste; for a brighter finish, add a teaspoon of vinegar after cooking and taste before adding more. Avoid adding all these adjustments at once, since the balance of sweet onions, tangy tomato and warm spices is what makes the sauce distinctive.

Storage and Reheating

Refrigerate leftover stew within 2 hours of cooking, dividing a large batch into shallow containers so it cools promptly. Keep it covered in the refrigerator for 3–4 days. The flavor often becomes more rounded after a night in the fridge, and the sauce may thicken as it chills. Add a spoonful or two of water or broth when reheating if it has become too dense.

For longer storage, freeze the cooled stew in airtight, freezer-safe containers for up to 3 months for best quality. Leave a little headspace, since the sauce expands as it freezes, and thaw it in the refrigerator before reheating when convenient. Reheat gently in a covered saucepan over medium-low heat, stirring carefully so the onions stay whole, until steaming throughout. USDA FSIS advises reheating leftovers to 165°F (74°C); check the center with a food thermometer. You can also reheat individual portions in the microwave, stirring partway through and checking the temperature in more than one spot.

Frequently Asked Questions

What is Greek stifado?
Stifado is a Greek stew commonly made with meat and small onions, cooked slowly in a richly seasoned sauce. Beef is a popular choice, and recipes often include tomato, wine or vinegar, and spices such as cinnamon, cloves and allspice. There are family and regional variations, so the ingredients and proportions are not identical in every version.

Can I make this stew ahead?
Yes. Cook it fully, cool it promptly and refrigerate it for up to 3–4 days. Reheat it gently to 165°F (74°C) before serving. Making it ahead is convenient because the flavors have time to mingle, but it is also good on the day it is cooked.

Can I use a slow cooker?
You can adapt the recipe, but brown the beef and onions in a skillet first for better flavor. Transfer everything to the slow cooker and cook until the beef is fork-tender, about 7–8 hours on low or 4–5 hours on high, depending on the appliance and cube size. Slow cookers vary, so use tenderness as your guide and check the beef with a thermometer for the USDA FSIS safe minimum stated in the instructions.

Why is my beef still tough?
It probably needs more time at a gentle simmer. Chuck can remain firm before its connective tissue softens, so keep the pot covered and cook in 15-minute increments, checking the texture each time. If the liquid is boiling rapidly, lower the heat; a hard boil is not a shortcut to tender meat.

What can I substitute for pearl onions?
Small peeled shallots are the closest easy substitute and can be used in the same amount by weight. Quartered small yellow onions also work, but they soften and break down more readily, so stir gently and expect a less distinct onion shape in the finished stew. Frozen pearl onions are convenient when fresh ones are difficult to find.

How do I keep the sauce from being watery?
Drain thawed onions well, avoid adding extra liquid unless the pot needs it, and finish the stew uncovered for the final 12 minutes. If it is still thinner than you like, simmer it uncovered a little longer, stirring carefully. The sauce thickens further as the stew rests, so give it a few minutes before deciding it needs more reduction.

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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes

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