These Garlic Parmesan Wings are the ultimate game-day snack or dinner treat. Crispy baked (or air-fried) chicken wings are coated in a rich, buttery garlic-parmesan sauce that’s savory, salty, and full of bold flavor. No messy deep-frying required! Whether you’re serving a crowd or just craving something indulgent, these wings deliver restaurant-level taste at home.
Yields: Approximately 2 pounds of wings
Prep time: 20 minutes
Cook time: 40-45 minutes
🔥 Why You’ll Love These
✔ Double-crispy (baked, not fried!)
✔ 5-ingredient garlic parmesan sauce
✔ 3 cooking methods (oven, air fryer, or grill)
✔ Crowd-pleasing for game day or parties
Ingredients:
- 2 pounds chicken wings (flats and drumettes separated)
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ cup unsalted butter
- 4 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (for garnish, optional)
Equipment:
- Large bowl
- Baking sheet
- Wire rack (optional, for crispier skin)
- Large skillet or saucepan
- Tongs
Instructions:
Step 1: Prepare the Wings
- In a large bowl, toss the chicken wings with olive oil, salt, pepper, and garlic powder. Make sure the wings are evenly coated.

Step 2: Bake the Wings
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. For extra crispy skin, place a wire rack on top of the baking sheet and arrange the wings in a single layer on the rack (or directly on the parchment paper).
- Bake for 40-45 minutes, flipping halfway through, until the wings are golden brown and cooked through (internal temperature of 165°F or 74°C).

Step 3: Make the Garlic Parmesan Sauce
- While the wings are baking, prepare the sauce. In a large skillet or saucepan over medium heat, melt the butter. Add the minced garlic and cook for about 1 minute, until fragrant (be careful not to burn it).
- Remove the skillet from the heat and stir in the grated Parmesan cheese until the sauce is smooth and well combined.

Step 4: Toss the Wings in the Sauce
- Once the wings are cooked, immediately add them to the skillet with the garlic Parmesan sauce.
- Toss the wings thoroughly with tongs until they are evenly coated in the delicious sauce.

Step 5: Serve and Enjoy!
- Transfer the garlic parmesan wings to a serving platter. Garnish with fresh chopped parsley, if desired.

🌡️ Alternative Cooking Methods
Air Fryer (Faster!)
400°F (200°C) for 22-25 mins, shake halfway
Grill Option
Indirect heat for 30 mins, then crisp over direct heat
📊 Nutrition
Calories 520
Protein 38g
Carbs 2g
Fat 40g
💡 Pro Tips
✅ Extra crispy: Let wings sit uncovered in fridge for 1 hour before baking
✅ No baking powder? Cornstarch works (use 2 tbsp)
✅ Sauce too thick? Add 1 tbsp chicken broth
Serve immediately and enjoy these flavorful wings!
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