Nepal · South Asia

Nepali Momo Recipe: Steamed Dumplings and Achar

Updated November 2, 2026

Total time
2 hr 19 min
prep 1 hr 5 min · cook 44 min
Serves
4
portions as written
Safe temperature (USDA)
165°F / 74°C
check the thickest piece
Cuisine
Nepal
South Asia

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Nepali Momo Recipe: Steamed Dumplings and Achar

Nepali momo are steamed dumplings filled here with seasoned ground chicken, onion, cabbage, ginger, and herbs, then served with a punchy tomato-sesame achar. Momo fillings, wrappers, shapes, and sauces vary across Nepal and from household to household; this version keeps the process approachable while delivering tender dumplings with a juicy, savory center.

Ingredients

  • For the wrappers: 3 cups (375 g) all-purpose flour, plus a little extra for rolling; 1 cup (240 ml) water; ½ teaspoon (3 g) fine salt.
  • For the chicken filling: 1 pound (454 g) ground chicken; 1 cup (150 g) finely chopped yellow onion; 1 cup (70 g) finely shredded green cabbage; ½ cup (50 g) thinly sliced scallions; 1 tablespoon (15 g) finely grated fresh ginger; 2 teaspoons (6 g) finely grated garlic; ¼ cup (10 g) chopped cilantro; 1 tablespoon (15 ml) neutral oil; 1 tablespoon (15 ml) soy sauce; 1 teaspoon (5 g) fine salt; ½ teaspoon (1 g) ground cumin; ½ teaspoon (1 g) ground black pepper; 2 tablespoons (30 ml) cold water or chicken broth.
  • For the tomato-sesame achar: 2 medium tomatoes (about 10½ ounces/300 g), halved; 2 tablespoons (18 g) sesame seeds; 1 small dried red chili (about ½ g), or more to taste; 1 garlic clove (3 g), peeled; 1 teaspoon (5 g) finely grated fresh ginger; ½ teaspoon (1 g) ground cumin; 1 tablespoon (15 ml) lemon juice; ½ teaspoon (3 g) fine salt; 1 teaspoon (5 ml) neutral oil.
  • For steaming: 1 teaspoon (5 ml) neutral oil for lightly greasing the steamer trays, as needed.

Instructions

  1. Mix and rest the dough. Stir the flour and salt together in a large bowl. Pour in the water gradually, mixing with your fingers or a fork until shaggy clumps form. Knead in the bowl or on a clean counter for about 8 minutes, until the dough feels smooth and springy. It should be firm but pliable, not sticky; if it is dry and cracking, work in water a teaspoon at a time. Cover the dough with an upside-down bowl or a damp towel and let it rest for 30 minutes. This wait relaxes the gluten, making the wrappers easier to roll thinly without springing back.
  2. Make the achar. Heat a small dry skillet over medium heat. Add the sesame seeds and toast for 2 to 3 minutes, stirring, until fragrant and lightly golden; transfer to a plate so they do not keep browning. Add the teaspoon of oil and the halved tomatoes, cut sides down. Cook for about 5 minutes, turn, and cook for another 3 minutes, until softened and blistered. Scrape the tomatoes and any juices into a blender or mortar. Add the toasted sesame seeds, dried chili, garlic, ginger, cumin, lemon juice, and salt. Blend or pound to a coarse, spoonable sauce, adding a tablespoon of water if needed. Taste and adjust the salt, lemon, or chili. Set aside while you shape the momo.
  3. Season the filling. In a mixing bowl, combine the ground chicken, onion, cabbage, scallions, ginger, garlic, cilantro, oil, soy sauce, salt, cumin, pepper, and cold water or broth. Mix with a spoon or clean hands just until evenly combined. The mixture should look moist, not watery. The oil and liquid help keep lean chicken juicy, while the finely cut vegetables distribute through the filling and cook at the same pace. Cover and refrigerate it if you need a few minutes before shaping; do not leave raw chicken at room temperature.
  4. Divide and roll the wrappers. Cut the rested dough into four pieces and keep the pieces you are not using covered. Roll one piece into a rope about 1 inch (2.5 cm) thick, then cut it into six equal portions; repeat with the remaining dough to make 24 portions. Roll each portion into a thin circle about 3½ inches (9 cm) across. Aim for an even, thin wrapper with a slightly thicker center, which helps support the filling. Dust the counter lightly with flour if the dough sticks, but brush off excess flour before filling so the edges seal.
  5. Fill and shape the dumplings. Place about 1 tablespoon (15 ml) of filling in the center of a wrapper, keeping the rim clean. For a simple half-moon, fold the wrapper over the filling and pinch the edges firmly together, pleating as you go. Or gather the rim into small pleats around the filling and pinch the top closed. Either shape works; a tight seal matters more than perfect pleats. Avoid overfilling, and press out trapped air before sealing. Arrange finished dumplings on a lightly floured tray with space between them, and cover loosely while you shape the rest so the wrappers do not dry out.
  6. Steam in batches. Bring water to a steady boil in the bottom of a steamer, making sure it will not touch the dumplings. Lightly grease the steamer trays, then arrange no more than 8 momo on each tray, leaving a little room between them. Cover and steam for 12 minutes per batch, starting the timer once the water is boiling and steam is flowing. Steam the 24 dumplings in three batches so they are not crowded. The wrappers should look slightly glossy and cooked through. Check the center of a larger dumpling with a food thermometer: because the filling is ground poultry, USDA FSIS safe minimum temperature is 165°F (74°C). If it has not reached that temperature, steam for another 2 minutes and check again.
  7. Serve hot. Lift the momo out carefully with a thin spatula, as the wrappers can stick to the tray. Serve each batch as soon as it is ready with the tomato-sesame achar alongside. If you need to hold a batch briefly, keep it covered in a warm place rather than leaving it at room temperature for an extended period.

Tips

  • Keep the dough covered. Dough that dries out develops a tough skin and can split when folded. Cover both the main dough and the cut portions you are not rolling. If the wrapper edges become dry, lightly dampen them with water before pinching them closed.
  • Chop the vegetables finely. Large pieces of cabbage or onion can make a wrapper difficult to seal and may leave the filling unevenly cooked. If the cabbage is especially wet, squeeze it gently after shredding; do not remove so much moisture that the filling becomes dry.
  • Choose a practical filling substitute. Ground pork or ground turkey can replace the chicken in the same quantity. Cook either ground meat filling to 160°F (71°C), the USDA FSIS safe minimum for ground meat; if using ground turkey, cook it to 165°F (74°C) as poultry. Finely chopped mushrooms and crumbled firm tofu make a meat-free alternative, though the texture will be less juicy and the filling will need extra seasoning to taste.
  • Do not crowd the steamer. Crowded dumplings can stick together, tear, or cook unevenly. Lightly oil the tray, leave space around each momo, and steam in batches. If the bottoms still stick, allow them to sit for a minute after steaming before lifting them off.

Serving Suggestions

Serve momo straight from the steamer with a small bowl of achar for dipping. The sauce should be bold enough to complement the mild, savory filling, so offer extra lemon or chili at the table rather than making the whole batch very hot. A simple side of sliced cucumber, radish, or crisp greens adds freshness and a cool contrast. For a more substantial meal, add a light soup or a vegetable side; the dumplings and sauce are already filling, so rich accompaniments are not essential.

For a shared meal, arrange the momo on a warm platter and keep the achar separate so the wrappers stay intact. Put out a spoon for the sauce and let diners dip each dumpling rather than pouring sauce over the whole plate. If serving several batches, bring them out as they finish steaming. Their wrappers are at their most tender while hot, and freshly steamed dumplings are easier to pick up without tearing.

Variations

Use another meat. Ground pork is a common alternative, and ground lamb can also make a richly flavored filling. Keep the aromatics, vegetables, and liquid the same to start, then adjust salt and spices to suit the meat. Follow the appropriate safe temperature: ground pork or lamb should reach 160°F (71°C), while ground poultry requires 165°F (74°C), checked in the filling with a food thermometer.

Make a vegetarian filling. Replace the chicken with 12 ounces (340 g) finely chopped mushrooms and 8 ounces (225 g) crumbled firm tofu. Cook the mushrooms in a skillet until their released liquid has evaporated, cool them, then mix with the tofu and the other filling ingredients. The result is softer and earthier than chicken momo. A little extra soy sauce or salt can compensate for the milder flavor, but taste before adding more.

Adjust the achar. For a milder sauce, leave out the dried chili; for more heat, add a second small chili. If sesame seeds are unavailable, use 1 tablespoon (16 g) smooth peanut butter and thin the sauce with water. This makes a creamier, nuttier dip rather than a sesame-forward achar. Lemon juice can be replaced with the same amount of lime juice for a slightly different citrus note.

Try a different shape or wrapper. Half-moons are quick to seal, while pleated round dumplings are a familiar presentation. Keep the dough and filling quantities the same, and make sure every dumpling is sealed before it goes into the steamer. This recipe is for steamed momo; pan-frying or deep-frying changes the texture and cooking method, so use a recipe designed for those methods rather than assuming the steaming time will apply.

Storage and Reheating

Refrigerate cooked momo within 2 hours of cooking in a covered, shallow container. They keep for 3 to 4 days in the refrigerator. Store the achar separately so the wrappers do not become soggy. To reheat, steam the dumplings until hot throughout, or microwave them covered with a teaspoon of water to help prevent drying. Check that leftovers reach 165°F (74°C), the USDA FSIS safe temperature for reheating, before serving.

For longer storage, freeze uncooked assembled momo on a parchment-lined tray until firm, then transfer them to a freezer-safe container or bag. Cook them from frozen without thawing, adding a few minutes to the steaming time and checking the center of a dumpling with a thermometer to confirm the chicken reaches 165°F (74°C). Frozen dumplings may stick if crowded or if they thaw on the tray, so steam them straight from the freezer in a single layer. The sauce can be refrigerated separately for up to 3 to 4 days; stir it before serving.

Frequently Asked Questions

What does momo mean, and where are momo from?

Momo are dumplings associated with Nepal and also enjoyed in neighboring Himalayan regions. They are commonly made with a thin dough wrapper around a savory filling and served with a dipping sauce such as achar. Fillings, shapes, and seasonings differ by place and household, so chicken is one useful option rather than a rule for every momo.

Can I make the dough or filling ahead?

Yes. The dough can be made, covered, and refrigerated for up to a day; let it sit at room temperature briefly if it is too firm to roll. The raw chicken filling can be mixed and refrigerated for up to 24 hours, kept cold in a covered container. Shape and steam the dumplings when you are ready, and do not leave raw poultry out while preparing the wrappers.

Why are my momo breaking or leaking?

Common causes are wrappers rolled too thin, dry edges, excess filling, or a weak seal. Keep the center of each wrapper slightly thicker than its edge, use about a tablespoon of filling, and press the rim firmly closed. Cover unused dough portions so they do not dry out. A little moisture on the wrapper edge can help if it has begun to feel dry.

Can I cook momo without a traditional steamer?

Yes. Set a heatproof plate or metal rack above simmering water inside a large pot, making sure the plate does not touch the water. Lightly oil the surface or line it with perforated parchment, arrange the dumplings with room between them, and cover the pot tightly. Steam for about 12 minutes per batch, then check a chicken dumpling for 165°F (74°C). The actual time can vary with the pot, the dumpling size, and how steadily the water simmers.

How do I know when the wrappers are cooked?

Steamed wrappers become glossy, tender, and slightly translucent compared with the raw dough. Since appearance alone cannot confirm that a meat filling is safe, use a food thermometer as well: check the center of a larger dumpling and continue steaming if the chicken has not reached 165°F (74°C). Keeping the dumplings a consistent size makes it easier for the batch to cook evenly.

Can I use store-bought dumpling wrappers?

Yes, round dumpling wrappers can save time, though they may be thinner or smaller than the homemade dough here. Keep them covered under a barely damp towel as you work, use less filling if needed, and follow the package directions for sealing. Steam in a single layer and still check that the chicken filling reaches 165°F (74°C); wrapper instructions do not replace the safe-temperature check.

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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes

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