Romanian Steak Recipe with Garlic, Paprika, and Mujdei

Updated November 4, 2026

Total time
1 hr 33 min
prep 1 hr 20 min · cook 13 min
Serves
4
portions as written
Safe temperature (USDA)
145°F / 63°C
check the thickest piece

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Romanian Steak Recipe with Garlic, Paprika, and Mujdei

Romanian-style steak is a simply seasoned beef steak, grilled or pan-seared until browned and served with mujdei, a punchy garlic sauce. Recipes vary by household and region; this version uses paprika, thyme, and garlic for a savory crust, with lemon-brightened mujdei alongside.

Ingredients

  • 4 boneless beef steaks, about 1 to 1¼ inches (2.5 to 3 cm) thick, 6 to 8 oz (170 to 225 g) each
  • 2 tbsp (30 ml) neutral oil, such as sunflower or canola oil
  • 4 garlic cloves, finely grated or minced, about 12 g
  • 1 tsp (2 g) sweet paprika
  • 1 tsp (1 g) dried thyme
  • 1 tsp (6 g) fine salt
  • ½ tsp (1 g) freshly ground black pepper
  • For the mujdei: 3 garlic cloves, about 9 g
  • ¼ tsp (1.5 g) fine salt, for the mujdei
  • 2 tbsp (30 ml) neutral oil, for the mujdei
  • 2 tbsp (30 ml) cool water
  • 1 tbsp (15 ml) fresh lemon juice

Instructions

  1. Season the steaks. Pat the steaks dry with paper towels. In a small bowl, combine 1 tablespoon (15 ml) of the oil, the 4 minced garlic cloves, paprika, thyme, salt, and black pepper. Rub the mixture over both sides of each steak. Put the steaks in a covered dish or food-safe bag and refrigerate for 1 hour. Keep raw meat and its juices separate from ready-to-eat foods.
  2. Make the mujdei. While the steaks marinate, pound or finely mash the 3 mujdei garlic cloves with ¼ teaspoon (1.5 g) salt until they form a paste. Stir in the mujdei oil a little at a time, then mix in the water and lemon juice. The sauce should be spoonable and sharp, not thick like mayonnaise. Let it stand while you cook the steaks so the garlic flavor can mellow slightly. Refrigerate it if you are not using it within 2 hours.
  3. Heat the cooking surface. Remove the steaks from the refrigerator about 15 minutes before cooking, while keeping them covered. Heat a grill to medium-high, or heat a heavy skillet over medium-high until hot. If using a skillet, add the remaining 1 tablespoon (15 ml) oil and swirl it to coat the bottom. If grilling, lightly oil the grates instead. Scrape off any large clumps of garlic so they are less likely to scorch; a light coating of the seasoning can stay on the meat.
  4. Cook the steaks. Grill or sear the steaks for about 3 to 5 minutes per side, turning once, and adjust the heat if the garlic or paprika begins to burn. Timing depends on the steak’s thickness, the cooking surface, and how cold the meat was, so use a thermometer rather than relying on minutes alone. Insert it into the center from the side. The USDA FSIS safe minimum for whole cuts of beef is 145°F (63°C), followed by a 3-minute rest.
  5. Rest and serve. Transfer the steaks to a clean plate and rest for 3 minutes. Do not put cooked steak back on the plate that held the raw meat. Spoon a little mujdei over each serving or pass it at the table, with the rest on the side. Serve the steaks while warm.

Tips

  • Choose steaks of similar thickness. Rib-eye, strip steak, sirloin, or tenderloin all work; differences in fat and tenderness will affect the result, but the safe temperature remains the same. Similar thickness makes it easier for all four steaks to finish at about the same time.
  • Keep the garlic from burning. Minced garlic can blacken on a very hot pan or grill before a thick steak is done. Brush away loose pieces before cooking, and lower the heat if the seasoning darkens quickly. The garlic in the mujdei provides a fresh garlic flavor without needing a heavy coating on the steak.
  • Make the sauce texture your own. Mujdei is a flexible Romanian garlic sauce, and versions may use different proportions of garlic, oil, water, or vinegar. Add water a teaspoon at a time for a looser sauce, or use a little less for a more concentrated one. Lemon is a convenient option; a mild vinegar can replace it, though the flavor will be sharper.
  • Use a thermometer and handle leftovers promptly. Steak color is not a reliable measure of doneness. Check the center with an instant-read thermometer, then refrigerate leftovers within 2 hours. If cooking outdoors, keep the raw-meat platter and utensils away from the cooked steaks.

Serving Suggestions

For a hearty Romanian-inspired plate, serve the steak and mujdei with mămăligă, the Romanian cornmeal porridge often served in place of bread or potatoes. Soft polenta is a practical substitute if you do not have a preferred recipe for mămăligă; it has a similar warm, corn-forward character and catches the garlic sauce well. You can also serve crusty bread for dipping into the mujdei.

Roasted potatoes, boiled potatoes tossed with parsley, or grilled vegetables make easy sides. A crisp cabbage salad, sliced tomatoes, or cucumber salad adds a fresh contrast to the rich beef and assertive garlic. Put the sauce in a small bowl rather than covering every steak with it, so diners can choose how much to add. If you are serving several sides, slice the steaks across the grain just before serving to make them easier to share.

Variations

Use a stovetop-only method: A cast-iron or other heavy skillet gives the steak a good sear if outdoor grilling is not practical. Cook in batches if the pan is crowded; steaks packed tightly together release moisture and may brown less effectively. Let the pan regain heat between batches, and use the thermometer to check each steak.

Change the herbs: Replace the dried thyme with 1 teaspoon (1 g) dried savory, a herb used in some Romanian cooking, if it is available. Savory tastes more peppery and woodsy. If you cannot find it, thyme is an easy substitute; oregano also works but gives the seasoning a more Mediterranean character.

Adjust the paprika: Sweet paprika gives a mild, rounded flavor. For a little heat, replace up to half of it with hot paprika, or use smoked paprika for a deeper, smoky note. Smoked paprika is a convenient substitute rather than a defining ingredient in every Romanian-style steak, so use it only if that flavor appeals to you.

Make the sauce dairy-free and flexible: The mujdei here contains no dairy. For a less intense garlic sauce, use 2 garlic cloves instead of 3 and add a little extra water. For a more traditional sharpness, replace the lemon juice with 1 tablespoon (15 ml) mild vinegar; add it gradually and taste before adding more.

Storage and Reheating

Refrigerate cooked steak and mujdei separately within 2 hours of cooking, using covered containers. The steak keeps for 3 to 4 days in the refrigerator; for best texture, store whole pieces and slice only what you plan to eat. The fresh garlic sauce is best used within 2 to 3 days. Stir it before serving, and discard it if it has been left at room temperature for more than 2 hours.

Reheat steak gently in a covered skillet over low heat with a teaspoon or two of water, turning once, or warm it in the microwave in short bursts. Reheat leftovers to 165°F (74°C), checked with a food thermometer, as recommended for reheated leftovers. The steak may cook further and become firmer, so avoid prolonged heating. Add the cold mujdei after reheating rather than heating the sauce with the meat. You can freeze cooked steak in a well-sealed freezer container for up to 2 to 3 months for best quality; thaw it in the refrigerator before reheating.

Frequently Asked Questions

What cut of beef is best for Romanian steak?
There is no single required cut for this Romanian-inspired preparation. Rib-eye is flavorful and well-marbled, strip steak is a balanced option, and sirloin is usually leaner. Tenderloin is very tender but less beefy in flavor. Pick steaks with an even thickness so they cook consistently.

Is Romanian steak traditionally marinated?
Steak preparations vary, and there is not one universal Romanian recipe. This version rests in a garlic, paprika, and thyme coating for an hour to season the surface. It is a short refrigerated marinade, not an overnight soak, and it does not use an acidic ingredient that would change the meat’s texture.

Can I make the mujdei ahead?
Yes. Mix it a few hours ahead and keep it covered in the refrigerator, then stir before serving. Its raw garlic flavor can become stronger as it sits. For the freshest, brightest taste, make it the same day and use it within 2 to 3 days.

Can I cook the steaks from frozen?
For this recipe, thaw the steaks first in the refrigerator so the seasoning can coat them and the centers cook more predictably. Do not thaw beef on the counter. Once thawed, pat it dry, season it, and follow the stated one-hour refrigerated marinating time.

How do I know when the steak is done?
Use an instant-read thermometer in the thickest part, inserting it from the side if the steak is not very thick. The USDA FSIS minimum for a whole cut of beef is 145°F (63°C), with a 3-minute rest. Cooking time varies with thickness and equipment, so the thermometer reading is more dependable than a particular number of minutes.

What can I use instead of fresh garlic in the sauce?
Fresh garlic is what gives mujdei its characteristic bite. Garlic paste can work in a pinch, but it may taste less lively; start with a small amount and adjust to taste. Garlic powder will not produce the same texture or fresh flavor, so it is better used in the steak seasoning than as a direct replacement in the sauce.

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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes

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