Spanish chickpea and chorizo stew is a one-pot meal of tender chickpeas, smoky sausage, vegetables, and tomato-rich broth, inspired by the hearty stews found in Spain. This version uses raw Spanish-style cooking chorizo, paprika, and a little sherry vinegar for a balanced, savory finish; regional and family versions vary in their vegetables and seasonings.
Ingredients
- 1 tablespoon (15 ml) olive oil
- 8 ounces (225 g) raw Spanish-style cooking chorizo, in links
- 1 medium yellow onion, about 1 cup chopped (150 g)
- 1 medium red bell pepper, about 1 cup chopped (150 g)
- 3 garlic cloves, finely chopped (9 g)
- 1 teaspoon (2 g) sweet or smoked paprika
- ½ teaspoon (1 g) ground cumin
- ¼ teaspoon (0.5 g) red pepper flakes, or less to taste
- 2 tablespoons (32 g) tomato paste
- 1 can crushed tomatoes, 14.5 ounces (410 g)
- 2 cups (480 ml) low-sodium chicken or vegetable broth
- 2 cans chickpeas, 15 ounces (425 g) each, drained and rinsed; about 3 cups (480 g) chickpeas total
- 1 dried bay leaf
- ½ teaspoon (1 g) dried oregano
- ¾ teaspoon fine salt (about 4 g), plus more to taste
- ¼ teaspoon ground black pepper (about 0.5 g)
- 3 packed cups baby spinach (90 g)
- 1 tablespoon (15 ml) sherry vinegar
- 2 tablespoons chopped flat-leaf parsley (8 g), for serving
Instructions
- Prepare the ingredients. Chop the onion and bell pepper, mince the garlic, and drain and rinse the chickpeas. Keep the sausage chilled until you are ready to cook it. Set out a food thermometer for checking the chorizo.
- Brown and cook the chorizo. Heat the olive oil in a heavy pot or Dutch oven over medium heat. Add the whole chorizo links and turn them as they brown, cooking for about 10 minutes. Check the center of the thickest link with a food thermometer: the USDA FSIS safe minimum for ground meat is 160°F (71°C). If it has not reached that temperature, keep cooking and check again. Transfer the cooked links to a plate. Once cool enough to handle, slice them into roughly ½-inch (1.25 cm) rounds. Leave the flavorful fat in the pot; if there is more than about 2 tablespoons, spoon off the excess.
- Soften the vegetables. Add the onion and bell pepper to the pot and cook for about 7 minutes, stirring occasionally, until softened. If the bottom starts to catch, add a tablespoon of broth and scrape up the browned bits. Stir in the garlic, paprika, cumin, and red pepper flakes and cook for 1 minute, just until fragrant.
- Build the tomato base. Stir in the tomato paste and cook for 2 minutes, stirring so it darkens slightly without sticking. Add the crushed tomatoes, broth, bay leaf, oregano, salt, and black pepper. Bring the mixture to a gentle simmer, scraping the bottom of the pot once more.
- Simmer the chickpeas. Add the drained chickpeas, then lower the heat so the stew bubbles gently rather than boiling hard. Simmer uncovered for 12 minutes, stirring once or twice. This short simmer lets the chickpeas take on the tomato and paprika flavors while the broth reduces a little.
- Finish the stew. Stir the sliced chorizo back into the pot and simmer for 3 minutes to warm it through. Add the spinach in handfuls and stir for about 2 minutes, until just wilted. Remove the bay leaf, stir in the sherry vinegar, and taste. Add salt, pepper, or a splash more vinegar if the stew needs a brighter finish. Turn off the heat and let it stand for 3 minutes before serving.
Tips
- Choose the right chorizo. Look for raw Spanish-style cooking chorizo, which is usually sold in links and is meant to be cooked. Spanish cured chorizo is a different product: it is firm and ready to eat, with a concentrated, less juicy texture. You can use it instead, but skip the raw-sausage temperature check, brown it briefly, and expect a saltier stew. Mexican chorizo is also a workable substitute; remove its casing if needed, crumble it into the pot, cook it through to 160°F (71°C), and drain excess grease before adding the vegetables. It will give the stew a different seasoning profile.
- Keep the simmer gentle. A hard boil can break the chickpeas and reduce the broth before the flavors meld. If the pot looks too thick, add broth or water a few tablespoons at a time. If it is thinner than you like, simmer uncovered for a few extra minutes.
- Adjust salt at the end. Chorizo, canned tomatoes, and broth all vary in saltiness. Starting with low-sodium broth and seasoning after the vinegar goes in makes it easier to avoid an overly salty pot.
- Use canned chickpeas for this timing. This recipe is written for cooked, canned chickpeas. Dried chickpeas need soaking and separate cooking before they are tender enough to add, so they will not become fully cooked during the stew’s short simmer.
Serving Suggestions
Ladle the stew into warm bowls and scatter parsley over the top. Crusty bread is useful for soaking up the paprika-scented broth; toasted bread rubbed with a cut garlic clove is especially good alongside it. For a fuller meal, serve the stew with steamed rice or boiled potatoes, though bread alone makes a simple, satisfying pairing.
A crisp green salad with a sharp vinaigrette balances the chorizo’s richness. You could also offer lemon wedges at the table for anyone who wants extra brightness, even though sherry vinegar is already stirred into the pot. Put any additional chili flakes or hot sauce on the side so diners can adjust the heat themselves.
Variations
Add other vegetables: Diced carrot can go into the pot with the onion and pepper; allow it to soften until nearly tender before adding the liquid. A small diced potato can be simmered in the broth until tender, but it will make the stew thicker and may need extra broth. Kale can replace spinach; slice it finely and simmer it for several minutes, until tender, rather than adding it at the last moment.
Make it vegetarian: Leave out the chorizo and use vegetable broth. To replace some of its savory depth, sauté 1 teaspoon (5 ml) smoked paprika with the vegetables and add ½ teaspoon (2.5 ml) soy sauce or a little extra sherry vinegar to taste. The result will not have the same sausage flavor, but it remains a substantial chickpea and tomato stew.
Change the beans or spice: White beans can stand in for chickpeas in the same amount, though they are softer and need gentle stirring. For a milder pot, omit the red pepper flakes. For more heat, add a pinch more, tasting before adding extra because the chorizo may already be spicy.
Storage and Reheating
Cool leftovers promptly and refrigerate them within 2 hours of cooking in a covered, shallow container. The stew keeps for 3–4 days in the refrigerator. It often tastes even more blended the next day as the chickpeas absorb the broth, so add a splash of water or broth when reheating if it has thickened.
Reheat only the portion you plan to eat, either in a saucepan over medium-low heat or in the microwave, stirring occasionally until steaming throughout. For food safety, USDA FSIS recommends reheating leftovers to 165°F (74°C); check the center with a food thermometer. Freeze portions in airtight, freezer-safe containers for up to 3 months for best quality. Thaw overnight in the refrigerator or reheat from frozen gently in a covered saucepan, adding liquid as needed.
Frequently Asked Questions
Can I use Spanish cured chorizo instead of raw cooking chorizo?
Yes. Cured Spanish chorizo is ready to eat, so slice it and brown it briefly to release its flavor before continuing with the vegetables. Since it is often saltier and less juicy than raw cooking chorizo, use less added salt at first and taste the finished stew before seasoning.
Can I make this stew ahead?
Yes. Make it up to 3 days ahead, cool it promptly, and refrigerate it. Reheat gently to 165°F (74°C), stirring and adding a little broth if needed. For the freshest color and texture, you can also cook the stew without spinach, refrigerate it, and stir in the spinach while reheating.
Can I use dried chickpeas?
Yes, but cook them separately first. Soak and simmer them according to their package directions until completely tender, then measure about 3 cups (480 g) cooked chickpeas for this recipe. Add them where the canned chickpeas go; simply simmering dried chickpeas in this tomato broth will not reliably cook them in the listed time.
What if I cannot find sherry vinegar?
Red wine vinegar is the closest easy substitute and works in the same amount. Its flavor is a little sharper, so start with 2 teaspoons (10 ml), taste, and add the remaining teaspoon if you want more acidity. A small squeeze of lemon can also brighten the stew, though it will give a fresher citrus note rather than vinegar’s rounded flavor.
Why is my stew too thick or too thin?
Chickpeas and the amount of liquid left in a can or broth carton can affect the final texture. Stir in warm broth or water a little at a time to loosen a thick stew. To thicken a thin one, simmer it uncovered for a few minutes; mashing a few chickpeas against the side of the pot also thickens the broth without adding another ingredient.
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Safety notes: safe minimum internal temperatures from USDA FSIS; raw and undercooked fish guidance from the U.S. FDA. Food safety notes
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